Are you feeling anxious or depressed, sad or nervous? Have you had a traumatic experience? Worried about relationship issues or identity issues? It is often difficult for college students to keep up with all the responsibilities that they are balancing - school, relationships, clubs, professional goals, social engagements, etc. I provide a safe space to work on setting goals to establish a plan. I have worked with a variety of populations with diverse backgrounds, including trauma, crisis, d...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negati...
I help women who are struggling in their roles as daughter, friend, boss, significant other, mother, and/or co-worker learn to address the inner issues that are preventing them from communicating effectively and building healthy relationships. Working from a feminist and empowerment standpoint, I believe that every client has the power within to make change and live life to the fullest – they just need help tapping into it!...
Secondary office- 125 Elm Street- Suite 1 Westfield, NJ 07090...
I know you are a smart, thoughtful person who may feel uncertain. You do a lot for others but are uncomfortable getting help. And you’ve felt like this for a long time. I understand how past events cast shadows that linger and I focus on finding the pain that holds you back. I love to take it up a notch and focus on a nuanced and deep exploration....
My approach to therapy is strengths based and collaborative. Therapy will be a place for you to learn more about yourself and how to move your life in a valued direction. I am neurodiversity affirming, LGBTQIA affirming, and culturally responsive. Treatment will draw on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy (CBT) techniques rooted in goal-oriented strategies and interventions....
Mental Wellness Montclair is a group practice in Montclair , NJ. We were founded with the intention of helping individuals, couples and families in our community. At Mental Wellness Montclair, we believe in facilitating the healing process by looking at the whole person. We provide our clients with a safe space for expression and growth. We are here for you and your loved ones. Please feel free to email us for more information....
My practice offers a variety of treatment options based on the client's needs and goals. Dialectic (DBT) and Cognitive (CBT) behavioral therapy techniques and practical interventions used in sessions will provide the client with tools and coping strategies to use between sessions. The therapeutic experience will assist clients with facilitating long term change, reducing anxiety and improving interpersonal relationships. Young Adult Women's Group meets every other Monday at 7:30pm (ages 20-29)....
I create an open and warm environment where clients can ease into the vulnerability of sharing. I specialize in working on relationship issues, family conflict, anxiety and life changes with adolescents, adults, and couples. We all have the capacity to transform our lives, sometimes we just need to find the right tools. Our sessions will explore what is in your way and help you make changes to live wholeheartedly. My approach is insight-oriented, using eclectic techniques that my clients can com...
We invite you to embark on a journey that will include the use of supportive therapies to improve your well-being and help you feel your best. We have more than 25 years of experience in the field and strive to use that experience to your benefit. Our goal is to provide support to children, adolescents, adults, couples, and families. As a team, we make significant desired changes in people’s overall functioning and livelihood. TMR Mental Health Care is a private practice dedicated to tail...
Hi, I'm Melissa Kornitzer, LCSW and I help young adults with emotion regulation issues. I am a Dialectical Behavior Therapy (DBT) counselor based in New Jersey and offer virtual individual and group sessions. I specialize in anxiety, addiction, and anger management but I use DBT for a wide variety of issues that affect mood and behavior. I provide support, feedback, and encourage you to build a toolbox to regulate your emotions so you can make different choices instead of relying on old behavior...
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I enjoy helping college students gain more control over their emotional wellbeing through two specific tools: the first is DBT (Dialectical Behavior Therapy) skills, which help you understand and mange your emotions more effectively. The second is self-compassion. Many people think they need to push themselves harder to be more productive and organized, but research shows the opposite is true. It's time to learn how to be a friend to yourself and experience the rewards it will bring....
We have many years of experience working with young adults, especially those transitioning into college and those getting ready to launch into the real world....
I am a licensed psychologist specializing in the treatment of adults suffering from anxiety, depression, post-traumatic stress disorder, & substance abuse difficulties. I work from an evidence-based framework with emphasis on mindfulness practice, acceptance of difficult internal experiences, and valued-based living to increase quality of life. This approach to treatment is known as Acceptance and Commitment Therapy (ACT). ACT proposes that painful human experiences and life's struggles are all ...
I am a licensed clinical psychologist with over 20 years of experience working in a private practice setting. I received my doctorate in clinical psychology from the State University of New York at Albany and completed an APA approved internship at the Medical University of South Carolina. My training emphasized a CBT orientation to treating psychological disorders. After completing my education, I was a member of the doctoral faculty in clinical psychology at Fairleigh Dickinson University for...
I am passionate about supporting people through difficult transitions in their lives. This can come in a variety of forms whether it be adjusting to a new job or school, parenting, relationships, being diagnosed with a serious illness or disability, or the day-to-day challenges of living with anxiety and depression. My goal is to help you gain a better understanding of your feelings, mood, and behaviors, and in turn, help you to better manage and cope....
My speciality is working with young adults who struggle with anxiety, depression, and difficult life transitions. I like getting to know you first so we can build a strong relationship based on trust and reliability. My approach is relatable and laid-back. I'm here to listen, validate, and help you gain self-awareness and confidence. I have vast experience working in various community mental health programs and private practice for over 14 years....
I have a masters degree in clinical and counseling psychology from William Paterson University. My experience is in working with people who are struggling with their identity, family/relationship conflict, daily stress, and a life transition....
Inherent in change is distress. Even change we choose can be stressful. And asking for help may be just as difficult. Whether teaching or working with clients individually, I see therapy as a collaborative effort. From 30 years of practice, I've developed the skill of helping my client's conceptualize the obstacles to change, as well as how to overcome these obstacles for change. I am a Licensed Clinical Social Worker, intensively trained in DBT and CFT, as well as a professor of DBT at Colu...