Allison S Stanton LCSW, LLC

My practice offers a variety of treatment options based on the client's needs and goals. Dialectic (DBT) and Cognitive (CBT) behavioral therapy techniques and practical interventions used in sessions will provide the client with tools and coping strategies to use between sessions. The therapeutic experience will assist clients with facilitating long term change, reducing anxiety and improving interpersonal relationships.
Young Adult Women's Group meets every other Monday at 7:30pm (ages 20-29). This group addresses topics such as: social anxiety, interpersonal effectiveness skills for dating and peer relationships, obtaining personal goals, balancing social, college or work expectations, family stress and transitioning into financial maturity. DBT skills will be incorporated for emotional regulation, mindfulness, and distress tolerance. Insurance accepted.