Lisa Burditt at Princeton Counseling Centre

I believe in the profound gift that quality mental health care can confer and that reaching out for support is a form of personal empowerment and an indication of strength and hope. All individuals have the capacity to effect positive change in their lives; sometimes we just need someone to support us in identifying and understanding the thought processes and behaviors that may contribute to challenges and difficulties in our lives.
I help my clients find joy and meaning by leveraging their personal gifts and wisdom in order to achieve their short and long-term life goals. Together we work to understand and gain insight into past conflicts and traumatic experiences and apply those insights towards resolving behaviors that may be interfering with present life and interpersonal relationships. I may also recommend the incorporation of practical behavior modification modalities, when appropriate, to accelerate short term progress.
I provide counseling specializing in the treatment of eating disorders, anxiety and depressive disorders, life transitions such as adjustment to college, and have extensive experience working with individuals in the LGBTQIA+ community. My clinical approach is integrative as I draw from multiple therapeutic modalities in order to create an individualized and effective treatment plan for each of my clients. I have expertise and training in Psychodynamic Psychotherapy, Eye Movement Desensitization Processing, Dialectical Behavior Therapy, Acceptance and
Commitment Therapy, Cognitive Behavioral Therapy and Eating Disorder Recovery. I also believe that mindfulness can have powerful application across all modalities.
I consider it an honor and a privilege to be invited into the lives of my clients and to travel their journey with them through healing, positive change and self-empowerment. I would be honored to support you in overcoming your challenges, finding joy and actualizing and attaining your life dreams and goals.