Dr. Rachel Proujansky is a licensed clinical psychologist. She specializes in cognitive behavioral and acceptance-based approaches for adolescents and adults. Dr. Proujansky's practice focuses on supporting individuals struggling with anxiety, depression, trauma, and compulsive and addictive behaviors. Dr. Proujansky's approach focuses on combining the science of evidence-based treatment with the art of individualized care. She employs a compassionate and collaborative approach to help clien...
Jayna Heerema, LCSW is a licensed social worker based in New Jersey (and offers telehealth in Michigan) who specializes in working alongside children, adolescents, and young adults. She has had experience working with individuals with a number of different diagnoses including depression, anxiety, PTSD, and ADHD. Jayna has seen first-hand the stress and difficulties that youth and young adults can face on an everyday basis, and has experience helping students work through those difficulties and b...
The Essential Counseling Services team is a group of mental health providers helping adolescents and adults through challenging times. Our professional therapists help people heal through traumatic experiences, anxiety, depression, life transitions, and other emotional hardships....
I understand that speaking to a stranger about your past, being vulnerable, and sharing your life story can feel scary. Congratulations for being brave and taking this first step to work on your emotional health and well-being. I want to empower you to learn more about mental health and explore how your history impacts your present and your future. I prioritize providing you with an empathetic, non-judgmental environment to explore your life story. I can help you deal with issues related to: anx...
As a psychiatric nurse practitioner, I specialize in helping college students and adults through transitions, challenges, and tough mental health conditions, offering both therapy and thoughtful, personalized medication management. I work with individuals who may be struggling with anxiety, depression, OCD, PTSD, personality disorders like borderline personality disorder, and life changes or grief. With a focus on whole-person care, I’ll take time to understand your unique experiences, stre...
You might feel stuck, burdened by unresolved trauma, or unsure of how to move forward in your relationships, career, or personal life. Maybe you’re carrying the weight of unmet childhood needs, struggling to manage anxiety, or navigating the complexities of a partnership. Whatever challenges bring you here, you deserve support that truly addresses the full scope of your experiences and empowers you to heal and grow. I specialize in helping adults uncover and heal the root causes of emotiona...
I am a Licensed Professional Counselor with a graduate degree from William Paterson University and postgraduate training in Internal Family Systems from the IFS Institute. I specialize in working with young adults who are stuck, having difficulty getting themselves going, or who feel like they’re being pulled in too many different directions. I have experience helping clients who have racing thoughts, heaviness of breath or are overly tired all the time, or feel sensations such as tightly wound ...
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Are you a college student experiencing overwhelming emotions, feeling stuck, or struggling with anxiety or depression? Navigating these challenges isn't easy and I am here to support you through these difficult moments. I am a clinical psychologist specializing in anxiety and mood disorders across the lifespan. My mission is to provide evidence-based care to fit each client's unique needs, individuality, culture, and strengths. My style is warm and collaborative, and I work to meet client...
I’m here to support you through whatever challenges you’re facing—whether it’s healing from trauma, navigating a life transition, or managing feelings of depression/anxiety. I believe that therapy is a powerful tool for growth and healing, providing a space where you can explore your thoughts and emotions, gain new perspectives, and develop coping skills. My mission is to bring ease to therapy with a relaxed, down-to-earth approach, where comfort and insight go hand in hand. Clients can loo...
I provide talk therapy along with movement and nervous system regulation to support emotional, psychological, and physical well-being. Whether you're managing anxiety, depression, trauma/PTSD, physical pain connected to emotions, identity challenges, or simply seeking personal growth, I can help you reconnect with your body, mind, spirituality, and aspirations in a safe, creative space. In addition to incorporating the wisdom of the body, I use Internal Family Systems to help you heal painful...
A Work of Heart is a small group practice serving clients ages 6 and up, with specialized care in anxiety and mood disorders, executive functioning, perinatal mental health, women's mental health, life transitions and relationship dysfunction....
I am a Psychiatric Nurse Practitioner with over 23 years of experience providing care across the lifespan—from children to older adults—including work as a certified school nurse. I specialize in treating individuals with depression, anxiety, bipolar disorder, trauma histories, and substance use disorders, including detox support. I also work closely with college students, offering support for the unique challenges they face during this transitional stage of life. In addition, I am a certifie...
I can, I'm capable, I have the capacity." My goal is to help you recognize these truths and use your strengths to improve your ability to cope with the difficulties you are going through. I view therapy as a collaborative process. Through our relationship, I will learn about your strengths and challenges and help bring you an awareness of both. We will also work on reducing symptoms of anxiety, depression or other roadblocks that are hurting your relationships or preventing you from achieving th...
I am a licensed psychologist in New Jersey and New York with over 25 years of experience working with college and graduate students to improve their quality of life. I create a safe, supportive environment in which to explore what may be creating obstacles to taking control, feeling better and having more satisfying relationships. When people are in pain or feel “stuck”, this can help to empower them to make changes that lead to a healthier life. I have extensive experience working with div...
TG Counseling and Consulting is an outpatient mental health practice providing counseling services to individuals in New Jersey, Pennsylvania, Colorado. Telehealth offered in Pennsylvania, Colorado, and New Jersey. In person sessions offered in New Jersey....
Hi, I’m a board-certified Psychiatric Nurse Practitioner with experience across a variety of settings, from psychiatric hospitals to community clinics. Whether you’re feeling overwhelmed by depression, anxiety, or other mental health challenges, I’m here to help you take back control of your life. I know seeking help can feel intimidating, but I’m committed to creating a safe, supportive space where you’ll feel heard without judgment. My approach is all about collaboration—working together to...
I specialize in treating mood disorders such as anxiety, depression, and BiPolar Disorder as well as ADHD. I am able to help you learn how to manage the symptoms associated with these conditions to live your life as fully and healthily as possible. I am psychodynamically oriented but able to utilize cognitive behavioral tools to manage acute concerns and struggles. This means we can talk about absolutely everything and anything that matters to you, from the practical to the esoteric. Cu...
CLINICAL MENTAL HEALTH COUNSELING -Individuals, children and adolescents -Grief and bereavement -Couples and family counseling Lauren F. Taibi, LPC, NCC Licensed Professional Counselor and National Board-Certified Counselor Child/Adolescent and Bereavement Experience Wellness Speaker MA Mental Health Counseling,CACREP Accredited, Caldwell University NJ Certified Teacher Elementary Education, BA Psychology, Drew University ASIST Certified and Former ContactWeCare Nationa...
Many college students today lack the coping skills that are necessary to address life’s ups and downs. They often feel disconnected emotionally, and are unable to handle stress, peer and relationship issues, or the school, college, or work environment. When a teen is struggling with academics, they receive tutoring or support to develop the skills they need to succeed. Emotional health is no different. Teens need tools to help them regulate their emotions, develop connections with others, and...