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On Par Therapy

Licensed Mental Health Counselor
Accepting clients Last Updated 30 days ago

College should be exciting, but between demanding academics, family expectations, and figuring out who you really are – it can feel overwhelming. At On Par Therapy, we get it. Whether you're navigating cultural pressures, questioning your major, dealing with relationship stress, or just feeling like everyone else has it figured out (they don't, trust us), we're here to help.

We work with students who are:

- Balancing academic pressure with mental wellbeing
- Managing anxiety about future career paths
- Working through relationship and friendship changes

You don't have to have everything figured out right now. Whether you're a freshman feeling homesick, a senior stressed about what's next, or anywhere in between, we'll work together to help you find your path forward.

Early morning, evening and weekend appointments available to work around your class schedule. Virtual sessions offered across NY, NJ, FL and SC.

Ready to take the first step? Schedule a free 15-minute consultation to see if we're a good fit.


Specialties

Anxiety Athletic Performance College adjustment Perfectionism Self-esteem

In-Network Insurance Plans

On Par Therapy is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1073252805

Rates

First session $200
Ongoing sessions $200
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 8:00 a.m. - 8:00 p.m.
Tuesday 8:00 a.m. - 8:00 p.m.
Wednesday 8:00 a.m. - 8:00 p.m.
Thursday 8:00 a.m. - 8:00 p.m.
Friday --
Saturday 8:00 a.m. - 3:00 p.m.
Sunday 8:00 a.m. - 5:00 p.m.

Treatment Approaches

Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Mindfulness Psychodynamic

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Athletes

Meeting Options

Video sessions available

Qualifications

  • License(s): FL-TPMC4343, NJ-37PC01063900, NY-014311

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Catholic

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