Resilience Therapy LCSW PLLC

At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY.

Our experienced therapists are here to support you on your unique journey towards mental wellness, helping you to overcome obstacles and thrive. Our approach draws from a deep understanding of human resilience, ensuring all clients feel respected and heard. We specialize in anxiety, ADHD, OCD, body image and eating disorders, and perfectionism. Our goal is to equip you with effective tools for building a more fulfilling life outside of therapy.

Feeling like you're running a mental marathon with no finish line? You're not alone. We get the daily grind and offer a judgment-free zone where your experiences are valid and your potential is unlimited. Whether it's anxiety, relationships, or leveling up in life, we're here to listen and collaborate. Ready to reclaim your story? Let's connect.

*INSURANCE* While we are largely an Out Of Network Practice, we do have some clinicians that accept limited insurance. We offer a superbill to be submitted to insurance for reimbursement and will assist in verifying benefits. We additionally offer a sliding scale rate. Please reach out to learn more.