Your Happy is You, LLC
Unrealistic expectations of perfection, high-conflict relationships, and traumatic events can cloud our self-concept and lead to the destruction of our self-worth. Believing that we will never fit in, never be enough, or that we are damaged, leaves us feeling helpless and depleted. I am a compassionate human offering you a safe place to breathe and heal. I am passionate about working with individuals who feel that no matter what they do they just can't get it right. I am confident in my ability to support people who are struggling with their self-worth, those who have a history of trauma, and those who feel stuck. I am also uniquely qualified to support first-responders and individuals who are in, or are entering, helping professions including those in the medical, mental health, and legal fields.
Specialties
Anger management Anxiety Bias and Discrimination Career Concerns College adjustment Community Violence Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Intimate Partner Abuse Life Transitions Perfectionism Racial Identity Self-esteem Sexuality Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1285199240Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 12:00 p.m. - 9:00 p.m. |
| Tuesday | 12:00 p.m. - 9:00 p.m. |
| Wednesday | 12:00 p.m. - 9:00 p.m. |
| Thursday | -- |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | 6:00 p.m. - 10:00 p.m. |
Treatment Approaches
Brainspotting Client-Centered / Rogerian Therapy (CCT) Compassion Focused Mindfulness Relational Trauma FocusedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists First-Gen Immigrants Neurodiverse People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 9
- License(s): NJ-37pc00648100
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Pansexual
- Religion(s): Atheist, Buddhist, Catholic, Hindu