Welcome! I’m really glad you’re here. Reaching out for support takes courage, especially when you’re opening up to someone new. As a college student navigating academic pressures, questions about identity, shifting friendships, family and social expectations, and questions about the future, it’s easy to feel overwhelmed or unsure where to turn. My goal is to make that first step feel a little easier by sharing more about who I am and how I approach therapy. I don’t believe in a one-size-...
It’s hard to balance everything—your relationships, your own well-being—when anxiety, trauma, or conflict weigh you down. In my practice, I provide a supportive space to heal and restore balance. I specialize in guiding individuals and couples—including neurodiverse couples—through challenges like anxiety, OCD, PTSD, and relational distress. I tailor each session to your needs using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), EMDR, Emotionally Focused Therapy (EFT), and...
As a psychiatric nurse practitioner, I’ve cultivated my practice across diverse mental health settings, finding deep fulfillment in outpatient care and emergency crisis intervention. To me, there’s something truly meaningful about building genuine connections with people over time, accompanying them through their healing path with all its ups and downs. Throughout my ER crisis work, I’ve also recognized the quiet power of being a steady presence, offering immediate assistance when everything fee...
As a therapist, I'm committed to creating a safe, supportive space where you can explore your challenges, express your concerns, and build resilience. With experience supporting individuals through crisis, telehealth, and culturally responsive care, I understand how important it is to feel seen, heard, and respected in therapy. Whether you're navigating life transitions, managing stress or anxiety, dealing with grief, or addressing relationship conflicts, my goal is to meet you where you are and...
If you’re dealing with the challenges of relationships—whether it’s navigating conflict, working through a breakup, dealing with infidelity, or building intimacy—I’m here to support you. As a therapist specializing in couples therapy and relationship issues, I focus on practical, evidence-based tools that foster open communication and improve connection. My work is centered on making therapy feel safe and approachable, so you can explore and resolve relationship patterns that may be holding you ...
Together, we can explore what works best for you, and identify the areas in your life which you would like to change. I have 10 years of experience helping individuals, utilizing Cognitive Behavioral and Strengths-based approaches. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare an...
I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center withi...
My approach is always focused on fostering self-worth, self-esteem, and resilience. My approach to therapy is fully based on the belief that everyone has the innate and natural ability to improve themselves. I use an integrated approach that helps people to challenge and unravel any unhealthy thought patterns that may be disempowering them in any way. I believe the relationship that a person has with themselves is the most important relationship because it ultimately determines how they experien...
Many clients come to me because they're navigating complex life issues—whether that's reproductive mental health challenges, life transitions, or struggles with self-esteem and relationships. I specialize in women's reproductive mental health, supporting clients with abortion and post-abortion challenges, fertility concerns, birth trauma, pregnancy planning, premenstrual dysphoric disorder, pregnancy loss, and other issues that arise during the prenatal, pregnancy, and postpartum stages. I also ...
We support undergraduate and graduate students who are feeling overwhelmed and want to make the most of their college experience. Our priority is to listen and provide a safe, reliable space for open conversations, self-discovery, and skill-building. Our clients leave our sessions feeling accomplished and empowered, both in their personal lives and within the therapy process, because they’ve found a therapist who truly understands them, helps them improve their well-being, and offers ongoing s...
I have experience working with many different populations including children, adolescents, and adults who struggle with trauma, depression, anxiety, developmental disabilities, mood disorders, and more. As a therapist, my main objective is to provide a supportive, comforting, and safe environment for my patients so they can achieve their personal treatment goals. I work to empower my clients to not only see their potential but to reach it as well. Together with my clients, we determine their tre...
Many of the students I work with are thoughtful, creative, and driven—but they also feel overwhelmed, anxious, or stuck. Some are dealing with high expectations, self-doubt, or pressure to be perfect. Others feel disconnected from their families or unsure about their identity. I work especially well with students who tend to think and feel deeply, including those who have a strong inner life, creative interests, or complicated relationships with ambition or independence. I often work with wom...
Struggling with ADHD, anxiety, panic attacks, depression, OCD, PTSD, insomnia, or bipolar disorder can make everyday life feel harder than it needs to be. Whether you're having trouble focusing at work, feeling weighed down by sadness, or lying awake at night with racing thoughts, you don't have to navigate these challenges alone. Together, we can explore what's holding you back and create a plan to help you feel more confident, balanced, and in control. With over 18 years of nursing experi...
Meet Katelyn Murphy – Here to Help You Thrive in College and Beyond College can be exciting, challenging, overwhelming—and everything in between. Between classes, relationships, jobs, and figuring out what’s next, it’s easy to feel stressed, anxious, or stuck. That’s where Katelyn Murphy comes in. Katelyn is a caring, down-to-earth therapist who specializes in helping college students navigate the ups and downs of this unique stage of life. She understands that college isn’t just about aca...
I have extensive expertise in helping clients with anxiety, depression, panic, relationship issues, fertility struggles, and postpartum depression. I use a positive, solution-focused approach with clients, based on the idea that they already possess many tools for self-healing and greater life satisfaction. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and Psychodynamic treatment depending on what the individual needs. I view treatment as a team approach with cli...
You might feel stuck, burdened by unresolved trauma, or unsure of how to move forward in your relationships, career, or personal life. Maybe you’re carrying the weight of unmet childhood needs, struggling to manage anxiety, or navigating the complexities of a partnership. Whatever challenges bring you here, you deserve support that truly addresses the full scope of your experiences and empowers you to heal and grow. I specialize in helping adults uncover and heal the root causes of emotiona...
Living Purpose Mental Health Counseling, PLLC is a private practice that provides high quality evidenced-based treatment services via tele-health for individual adults ages 18 and older. We understand that taking the first step towards therapy can feel daunting and overwhelming. It's completely normal to feel nervous or unsure about starting this journey. We want to assure you that you are not alone, and here to support you every step of the way. We are a team of compassionate therapist ...
Complex trauma can be a stubborn and unwanted life companion. Living through repeated exposure to traumatic and harmful experiences can leave you feeling unable to trust yourself or others, seeing yourself differently, and feeling chronically unsafe. And alongside those wounds, complicated grief can also be woven into the mix of post-traumatic pain. Complicated grief is so much more than “just” a loss - it’s anger, sadness, guilt, and confusion surrounding losses that can’t always be easily d...
All of us, at one time or another, can struggle with life’s challenges. Sometimes we need a little help, guidance, or skills to overcome these obstacles. I believe in the importance of allowing others the space to tell their story, within a safe, calm, compassionate environment. As we all are different no single approach is right for everyone, therefore my practice method is integrative, evidenced-based practices, tempered with some creativity. I favor a combination of therapeutic approache...
I primarily practice Cognitive Behavioral Therapy (CBT), which is a present-focused therapy with a wealth of research evidence demonstrating its positive effects on mood and anxiety. In therapy sessions, I work with clients to identify and challenge negative thoughts and behaviors that can maintain low mood and anxiety and to generate more accurate and helpful thoughts/behaviors. When relevant, I incorporate techniques from other empirically supported treatments, including Mindfulness-Based Inte...