Can’t seem to turn your brain off and stop worrying? Are you constantly overthinking? Are you playing the same events over and over in your mind? Always concerned about saying or doing the right thing? Inside you may be feeling on-edge and nervous, and struggling with doubts and fears can be so tiring, which makes it harder to cope. It can seem like a never-ending cycle where trying to control everything just makes you feel more restless and out of control. I specialize in treatment for anxie...
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Hi! Thanks for stopping by! As an experienced therapist, I equip you with practical tools, skills, and strategies to effectively manage the stresses of academic life while juggling the demands of everyday existence. Through personalized guidance, I empower you to cultivate healthy personal and professional relationships, which are pivotal in navigating life's complexities, especially when balancing work commitments alongside college studies or internships. With a focus on your individual ...
My name is Laura Fisher-Caudill (she/her), and as a trauma therapist and human, I am excited to get to know you. As a highly sensitive, empathetic person with big emotions, I love helping other empathetic humans heal from past trauma. As someone who’s experienced mental health struggles and complex trauma throughout my life experience, it’s been incredibly rewarding to provide a space where people can create meaningful connections between their past experiences and current realities and work...
My approach to therapy focuses on the person as an individual and how they live and respond in their environment. During these challenging times, often anxiety and sadness emerge or intensify. Acquiring tools to manage these emotions and the behaviors that often accompany them, is a focus of the work I do with students and young adults. I provide individual therapy utilizing Cognitive Behavioral Therapy, Behavior Modification, Motivational Interviewing and supportive counseling approaches in a...
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I am an experienced psychotherapist with a demonstrated history of working in the mental healthcare field in a variety of settings, including outpatient, intensive outpatient, partial hospitalization, and residential programs with a specialization in adolescents and young adults. I bring both clinical expertise and my experience as a recovered person to work with you towards your recovery from your eating disorder, anxiety, depression, trauma, substance abuse, and other co-occurring disorders....
Inherent in change is distress. Even change we choose can be stressful. And asking for help may be just as difficult. Whether teaching or working with clients individually, I see therapy as a collaborative effort. From 30 years of practice, I've developed the skill of helping my client's conceptualize the obstacles to change, as well as how to overcome these obstacles for change. I am a Licensed Clinical Social Worker, intensively trained in DBT and CFT, as well as a professor of DBT at Colu...
Life is wonderful and really hard at the same time. Sometimes, our struggles take over and interfere with our ability to appreciate the things we love and care about. When this happens, it can turn into developing unhealthy ways of coping and a cycle of suffering. My goal is to help you learn how to reduce suffering and to develop healthier ways of coping. My approach is behavioral; we will work together towards specific goals in a proactive manner. Clients describe me as gentle, humorous, u...
I specialize in working with adolescents, college students, and adults struggling with anxiety, depression, and related concerns. While I specialize in using a cognitive behavioral (CBT) approach, it may also be useful to integrate insight-oriented therapies, mindfulness, and motivational interviewing approaches, depending on specific client needs. I utilize tailored approaches with clients to help them become the best versions of themselves. Therapy looks different for everyone, as it should. ...
We work primarily with students who have experienced past trauma and/or who may be feeling "stuck" in their current position in life. We provide crisis counseling when needed and help to empower clients to improve self esteem and work towards their best selves....
The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone. We specialize in treati...
Welcome to Arrow Counseling, LLC where we aim for wellness through strength and courage. At Arrow Counseling we foster personal growth, resiliency and focus on improving the quality of life for one person, one family or one situation at a time. I invite you to allow me to guide you on a limitless journey of wellness, self-awareness and healing. My name is Michelle Cox and I am a Licensed Clinical Social Worker. My experience includes working with adults in a variety of modalities including: t...
I believe that healing and growth happen when one is truly heard. As a therapist, I strive to provide a safe and nonjudgmental space to support this process and help you move past fears and obstacles that may be getting in the way of your success and happiness. I specialize in helping adults navigate life transitions as well as stress, anxiety, depression, and trauma related to issues of identity, self-esteem, relationships, school, and career. Together, we’ll work towards goals such as d...
My goal in treatment is to help individuals find more effective ways to live healthier, happier, and more successful lives. What this looks like for each client depends on individualized treatment goals. Among my specialties is the treatment of anxiety and depression. I successfully help parents shift their children's behaviors from problematic to more cooperative and positive. I also specialize in trauma recovery, treating victims of childhood abuse, major accidents, rape, domestic violence, co...
We are a group practice with three locations. We have immediate daytime availability and can schedule most evening appointments within 2 weeks. We’ve been proudly supporting Rowan University and RCGC students since 2013!...
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....
You are stressed because you are in school and are not getting the grades you (and your parents) expect. Academic and social pressures make you feel burned out. You’re not sure how to break into different friend groups on campus and see them on Instagram all the time. Big questions of like keep constantly running in the background of your mind: “Why am I in this major?” “What’s the purpose of all this?” Make money, be “successful” — you don’t even know what that means anymore. Adulting is right ...
It's time to live again. We offer a clean, bright environment with a calming and positive tone. In addition, our South Jersey mental health and wellness treatment center focuses on providing you with a new outlook on life through a blend of traditional therapeutic services and integrative wellness services. Wellness of the mind, body, and spirit are foundational to living a full life. We believe the best outcomes are achieved when all three are healed simultaneously. We use a Full Care, Full...
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