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Hi, I'm KG. I have a gentle and relational presence and specialize in supporting people who have experienced trauma (including abuse, intimate partner violence, sexual assault, and traumatic loss), and/or are navigating a life crisis. I love helping people regain their sense of power so they can get back in touch with themselves and what matters most to them. I also enjoy working with people who want to address family of origin and attachment concerns, queer and gender-diverse identity, alcohol ...
Counseling is a space used to move into deeper connection with yourself and to release old patterns of being that no longer serve you. I believe when you gain self-regulation skills, self-awareness, and self-acceptance, then you can create the change you seek and experience more freedom/ease. My hope is that you feel safe and fully accepted in my presence so you can explore the more painful parts of your life, while also celebrating your strengths. My approach to counseling is client driven and ...
Are you experiencing more stress or anxious feelings lately? Struggling in relationships? Perhaps you feel emotions more deeply than others? If this resonates, I may be the therapist for you. Therapy can be a profound way to inspire change, and ultimately help YOU connect with your inner wisdom to step into your true authentic purpose. Life is beautiful, but can also be so incredibly painful sometimes. I believe we each have the inner strength to overcome challenges and childhood wounds, and it ...
Hi! My name is Selena and I have absolutely love working with college students during this crazy time of life when you need a little extra support. Life isn’t perfect and sometimes it just sucks. Especially in today’s world. Stress is everywhere and can totally overwhelm us. Sometimes we just need a shoulder to cry on, someone to listen to us and perhaps, someone to challenge us. Someone who isn’t a parent or a friend. Someone who shows unconditional support and gives us each a unique, personal...
Please visit my profile to learn more about my services.
My perspective involves connecting our minds, bodies, and emotions to increase awareness towards areas of our lives where we may feel stuck, in conflict, overwhelmed, or shut off. I believe that when we can more clearly see these patterns and responses, we develop a deeper self-awareness and a sense that we have more control than we may realize. With this knowledge, my hope is to support you in feeling more connected, compassionate, and accepting towards all parts of yourself. Some of my expe...
No, I don’t do couples counseling or specialize in relationship advice. My vision for Coffee Date Counseling Services is tied directly to the experience that I hope to create for clients. I believe that counseling should be a human experience, one in which clients can feel supported and connected as they wrestle with the vulnerability that typically leads someone to seek out support. The image of two people meeting and sharing their experiences over coffee evokes in me the feelings I hope my cli...
Welcome, accepting new clients. You may be enduring or moving through a unique situation that's hard to make sense of. You can expect a space and relationship to bring all of yourself to. I invite the exploration of all parts of yourself that may have gotten stuck or left behind. What you think, feel, your beliefs, strengths and triumphs are important and I hope to get to know these alongside you, helping to make sense of your story on your path of healing. You can expect a space that welcomes a...
Please visit my profile to learn more about my services.
I'm here to help when you're feeling stuck. This can take a lot of forms. Maybe you're going through a difficult transition and finding it harder than expected to face your new reality? Are you struggling to keep up with work, school, or social commitments, and find yourself turning to social media, streaming services, ect. just to escape for a while? Or are you just feeling that the stress in your life is holding you back rather than pushing you forward. I want to help you build resilience, and...
Holistic, mindfulness-based therapy to reduce anxiety, manage stress, improve relationships, and navigate change....
I provide care to older teens and adults looking for compassionate support as they navigate stress, relationships, the impact of trauma, and/or identity exploration. I use a collaborative approach with my clients help folks navigate the complex systems in our society (school, work, family, capitalism, healthcare, etc.) and explore the impact of these institutions on their wellbeing. I am passionate about helping others deepen their self-awareness, relationships with others, and understanding of ...
Life has a tendency to throw us off balance, and we might benefit from professional support to help us get back on our path. Counseling is an amazing tool that can increase awareness of patterns that don’t serve us. Sometimes, we get “stuck in our own mind” and through the counseling process, we can broaden our view and shift perspective. You can also develop new coping skills to help navigate challenging situations. Counseling can foster a strong sense of self and boost confidence. Susanne ca...
We specialize in working with youth ages 5-24. Mindhues will connect you with a qualified youth therapist to talk about anxiety, identity, depression, grief, or anything else on your mind. We create a safe space where you can share your truth. With the help of a licensed therapist you can get mental health treatment to feel your best. Visit us at www.mindhues.com or call 720-334-7610. We accept most insurances and Medicaid....
Welcome. Our journey through life can be filled with an amazing variety of experiences; some we cherish and appreciate, while others leave us feeling hurt, stuck or struggling. When life sometimes throws us curve balls and challenges we were never expecting, it can be really helpful to have a caring, compassionate person along with us. If you are curious about your journey, or are feeling alone along the path, please reach out and contact me. You are important and I look forward to talking wit...
Are you interested in feeling calmer, more relaxed and better able to take on life's stressors? Everyone is different which is why I utilize a holistic approach, taking the time to figure out what works best for you. Some of the therapeutic techniques I find helpful are mindfulness and parts work. For those in the Missoula Area - At Nature in mind, I offer therapy outdoors! Time outdoors has been proven to reduce mental health issues such as anxiety, decrease stress and increase attention and ...
Whether you’re experiencing anxiety, difficulty with a life transition, a situational stressor, or looking to understand yourself better, I offer a safe, non-judgmental space to explore how aspects of your identity impact you, your relationships, your self-esteem, and your needs. I focus on helping my clients gain insight into their patterns, understand their emotions more fully, and develop healthier, more authentic ways of being in the world. When we understand the unconscious dynamics that...
Seeking support is an important step in the brave process of self-reflection, discovery, and change. Exploring within a therapeutic relationship, you can find clarity and strength in support of the change you desire. I provide a safe space and nurturing connection for you to explore experiences and relationships, identify stressors and negative patterns, define healthy boundaries and goals, and cultivate personal and powerful meaning to alleviate the pain, numbness, exhaustion and confusion ...
Welcome to Missoula Therapy! We are a growing group of clinicians providing in-person and virtual therapy services in Missoula, Montana. We serve clients struggling with a variety of mental health issues, from depression and anxiety to traumatic brain injuries, PTSD, eating disorders, and more. Our therapists offer a variety of specialties, including sports psychology, EMDR, and couples therapy. We provide a welcoming, affirming environment to everyone, regardless of age, gender identity, se...