SKM Counseling
Hi! My name is Selena and I really enjoy working with college students during this crazy time of life when you could use a little extra support. Life isn’t perfect and sometimes it get super chaotic, especially in today’s world. Stress is everywhere and can totally overwhelm us. Sometimes we just need a shoulder to cry on, someone to listen to us and perhaps, someone to challenge us or to help us figure out difficult times. Someone who isn’t a parent or a friend. Let me show you unconditional support and provide you with a unique, personalized counseling experience.
I would love to meet you. My office is in Belgrade, but I primarily offer telehealth, which is super easy and convenient! Let’s chat :)
Specialties
ADHD Anxiety Career Concerns College adjustment Depression Emotional Regulation Family Conflict Financial Insecurity Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Parenting Perfectionism Relationship Issues Self-esteem Sleep Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
SKM Counseling is in network for the following plans:
Allegiance Blue Cross Blue Shield Montana Health Co-op PacificSourcePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1194207050Rates
| First session | $175 |
| Ongoing sessions | $165 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 11:00 a.m. |
| Thursday | 9:30 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Experiential Therapy Family Systems Gottman Method Integrative Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mind-Body Mindfulness Parent Coaching Person-Centered Positive Psychology Relational Sand Play Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes NeurodiverseMeeting Options
Qualifications
- Years in Practice: 6
- License(s): MT-BBH-LCPC-LIC-55333
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian