Jane Torok
Pre-Licensed Professional
Accepting clients
Last Updated 12 days ago
Welcome. Our journey through life can be filled with an amazing variety of experiences; some we cherish and appreciate, while others leave us feeling hurt, stuck or struggling. When life sometimes throws us curve balls and challenges we were never expecting, it can be really helpful to have a caring, compassionate person along with us.
If you are curious about your journey, or are feeling alone along the path, please reach out and contact me. You are important and I look forward to talking with you.
Specialties
ADHD Adoption related issues Anxiety Behavioral Issues Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Self-esteem Social Anxiety Stress Stress from Academics Traumatic Brain InjuryInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Jane Torok is in network for the following plans:
Aetna Allegiance Blue Cross Blue Shield First Choice Health PacificSourcePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $165 |
| Ongoing sessions | $165 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Eclectic Emotion-focused therapy Expressive Arts Gottman Method Humanistic Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Video sessions available
In-person sessions available
Qualifications
- Supervisor(s): Shawn Helvey
- Supervisor License(s): MT-BBH-LCPC-LIC-19615
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight