Mica Wolcott

Are you interested in feeling calmer, more relaxed and better able to take on life's stressors? Everyone is different which is why I utilize a holistic approach, taking the time to figure out what works best for you. Some of the therapeutic techniques I find helpful are mindfulness and parts work.
For those in the Missoula Area - At Nature in mind, I offer therapy outdoors! Time outdoors has been proven to reduce mental health issues such as anxiety, decrease stress and increase attention and focus (and this is all before any therapeutic intervention). Get away from the grind and immerse yourself in beautiful surroundings. These sessions take place a short distance outside Missoula in Clinton.

For those outside of the Missoula area - I offer telehealth sessions and bring in similar therapeutic techniques as I do in my outdoor sessions.