Please visit my profile to learn more about my services.
My goal as a counselor is to help you feel comfortable to face life's challenges, no matter the circumstances. Therapy can feel like a leap of faith, and I'm here to help create safety. Through this process, you can search for your truest self and honest desires without ever feeling like you're alone. For better or for worse, we live within our own world where we are the center and the focus. Therapy can be difficult. I also believe it can be connective, creative, insightful, and foster immense ...
Kelsey offers treatment from a strength-based, collaborative approach which provides clients the tools and strategies to adjust to life’s challenges. She believes her clients are the experts in their lives, and is passionate about walking alongside them to find freedom from past pain and hope for the future. As a Cognitive Behavioral Therapist, one goal is to assist the client in becoming aware of inaccurate or negative thinking patterns so they can assess challenging situations more clearly,...
Our clients share a commitment to wellness. Do you battle with depression, anxiety, social anxiety, or post-traumatic stress? Are you struggling to manage ADD/ADHD symptoms? Wondering whether you might have a problem with alcohol or drug use? Looking for court-ordered classes or evaluations? Seeking help with grief or loss, adjustment to a new situation? We offer services that can help with all these questions and more, including medication management and medication assisted recovery/treat...
I am a clinical social worker who enjoys working with individuals and couples. I believe strongly in the power of the therapeutic relationship to facilitate growth and change in our lives. There are times when life will present us with situations that leave us confused, frustrated, anxious or grief stricken. At times like this it can be helpful to seek therapy so that we may sort out deeper internal patterns that no longer serve us. I feel that it is my job to bear witness to your story and ...
I provide care to older teens and adults looking for compassionate support as they navigate stress, relationships, the impact of trauma, and/or identity exploration. I use a collaborative approach with my clients help folks navigate the complex systems in our society (school, work, family, capitalism, healthcare, etc.) and explore the impact of these institutions on their wellbeing. I am passionate about helping others deepen their self-awareness, relationships with others, and understanding of ...
I offer virtual (online) sessions only at this time. Some sessions can be made by appointment if openings are not noted on my calendar - just ask! Sometimes the anxiety and depression that come with life changes, trauma, relationship issues or job stress can be distracting and affect our ability to thrive. When people work through their thoughts and feelings, they often report feeling more clarity and a deeper sense of vitality and purpose. You can expect to be gently challenged to explore yo...
(My office is within walking or biking distance from MSU's campus, if you happen to be without a car.) College can be a truly stressful time for many - there is so much to juggle! Homework and deadlines, all kinds of relationships, deciding what to do for a career, finances, looking at your personal beliefs, time management... the list goes on! I truly love working with college populations, whether that means "traditional" student ages or "non-traditional" ages. This can be a time of life full ...
There's something you are seeking to understand and discover. Though you may not know exactly what that is at this time, the need and desire to search is there. Something is compelling you to begin the quest of transmutating the old and leaden parts of yourself into a more insightful and refined whole. What is important is that you have decided to begin the quest of understanding your past and present, and determining your future. I can join you on this quest. I have a broad experience across t...
Sometimes, life becomes overwhelming, whether it's because of a major life change, a tough breakup, difficulties at school, or the overwhelming grief of losing someone you care about. Perhaps you feel trapped in a fog, or you're finding it difficult to explain your emotions and thoughts to others. Maybe you're experiencing depression, anxiety, self-harm, or even thoughts of ending your life. You have been navigate these challenges alone for so long, and now you're looking for help. That’s where ...
We all need extra support from time to time. I am passionate about working with young adults who are feeling anxious, stuck, frustrated, lonely, or stressed. Giving voice to your struggles can be scary but it can also be deeply healing. I recognize how difficult it can be to find the right person to work with and to start the process of therapy — your butterflies and doubts are welcome! My style of counseling is down-to-earth and supportive. I believe that you are the expert of yourself and ...
My goal is to bring warmth and acceptance to all my clients and to provide them with concrete skills that they can use to help solve their problems and live more fulfilling lives. I am licensed in New York and Montana. College can be a really fun and exciting chapter in one's life; it can also feel really crazy and overwhelming! I see therapy as a means of promoting balance and happiness, and improving clients' relationships with themselves and those around them....
Now accepting new clients! Hi there, my aim is to cultivate a space that fosters authentic connection, healing and curiosity while honoring each person's unique needs and truth. I firmly believe that true healing begins with our relationship with ourselves and blossoms through connections with others. I recognize that life experiences, relationships, and systemic influences can sometimes lead to feeling like you have a lack of control. I wish to assist you in re-establishing a sense of self-...
If you're struggling to work through some unresolved issues from your past, process a difficult adjustment period, or would like to discover more about the person you are and want to be, I can help. Together, we'll focus on building skills you can use in your daily life, learning more about what's important to you, and creating a life that feels true to you....
Welcome. Our journey through life can be filled with an amazing variety of experiences; some we cherish and appreciate, while others leave us feeling hurt, stuck or struggling. When life sometimes throws us curve balls and challenges we were never expecting, it can be really helpful to have a caring, compassionate person along with us. If you are curious about your journey, or are feeling alone along the path, please reach out and contact me. You are important and I look forward to talking wit...
It’s cliche but true that life is a journey. One in which we can hopefully take our time to explore different paths, feel connected in relationships, and find balance in the everyday. Yet just like wandering in our natural world, this journey can be full of twists and turns, brambles, steep ascents, and slippery descents. At times, you may feel alone, stuck, exhausted, or simply too overwhelmed to want to keep moving. In these situations, therapy can help. In particular, I view therapy as a ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Annie is a Somatic Experiencing Practitioner (SEP) practicing in Bozeman, MT. Originally trained at the Dr. Ida Rolf Institute (DIRI) in Boulder, CO, she pursued her understanding of embodiment and presence with clients in her Rolfing practice for 15 years. She then started her training to become a mental health therapist, graduating in 2018, at which point she initiated the Somatic Experiencing training through Somatic Experiencing International. She has now completed the Somatic Experiencing T...
I have been practicing as a Licensed Clinical Professional Counselor (LCPC) for 8 years. I started my counseling career at Youth Dynamics Inc. I learned to meet youth where they are at and work together to help them gain confidence to overcome the challenges they face. I also have work with adults navigating the waves of life individually and in relationships. In all circumstances I have helped those experiencing anxiety, depression, ADHD, oppositional defiance, divorce, personality disorder...