Willow Creek Counseling

Kelsey offers treatment from a strength-based, collaborative approach which provides clients the tools and strategies to adjust to life’s challenges. She believes her clients are the experts in their lives, and is passionate about walking alongside them to find freedom from past pain and hope for the future.

As a Cognitive Behavioral Therapist, one goal is to assist the client in becoming aware of inaccurate or negative thinking patterns so they can assess challenging situations more clearly, and respond to them in a more effective, healthier way.
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Other aspects of CBT include: identifying ways to manage emotions, learning coping techniques, practicing communication skills, and interpersonal conflict resolution.