Are you tired of feeling "not like yourself?" Life is not always easy. We come across challenges in our daily lives that are hard to cope with, causing us to feel stuck, confused, overwhelmed, or on edge. Transitions, such as going to college, starting a new career, or becoming a parent, can be welcome changes but can also be hard to manage. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my know...
At Buchheit Counseling LLC, all of our providers utilize a somatic approach to EMDR called Natural Processing. You can learn more about Natural Processing at naturalprocessing.org. We have found that this approach is highly effective for treating a variety of struggles because, among other things, it helps the nervous system better discern safety from danger. This assistance extends to conditions such as PTSD, anxiety, depression, chronic pain, and more....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Beginning therapy can feel like an intimidating experience. We have this idea of an unknown place where a stranger makes us open up about some of our deepest innermost thoughts… and then what happens? I get it. I’ve had those same thoughts about beginning therapy. But, what if I told you therapy doesn’t have to be hard or intimidating? I believe therapy should be rewarding and even fun (for real)! As your therapist, I will support you as we uncover what it means to have a life worth living and f...
David Chism Counseling LLC specializes in working with complex trauma, anxiety, depression, self-esteem, identity issues, dissociation, PTSD, etc. The practice is welcoming of LGBTQ+ individuals and has a special emphasis in working with neurodivergent clients. The owner and clinician, David Chism, is autistic and prefers using bottom-up processing modalities like EMDR, Deep Brain Reorienting, and somatic techniques as that is what he's found helpful in his own healing journey....
After working at a local university for eight years, I'm now my own boss to allow greater flexibility in our work together. No modules to complete before you get to schedule an actual appointment. No session limits each semester--except those set by the insurance company, if applicable. I'm open to addressing whatever is on your mind and am comfortable with a variety of issues and concerns. Most people come in to talk about things that keep them up at night, thoughts and feelings that preven...
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Hello and welcome! Lindsey worked in the Counseling Center at Washington University for over six years before transitioning to private practice. As such, she has first hand experience and knowledge regarding the various struggles and demands that exist in a university setting. She has seen how therapy can be immensely beneficial during times of stress and uncertainty. She enjoys working with undergraduates, graduate/Ph.D students, faculty, and university staff. Lindsey is a compassionate and ...
I help my clients become more confident, contented, and true to themselves, while decreasing unhelpful approaches like worry, inaction, bottling emotions, people-pleasing, and avoidance in all its forms. My clients have recognized that, despite their academic and other successes, something is wrong: their old ways of coping are hitting their limits; their challenges are harder to manage; their interpersonal relationships are fewer and shallower than they'd like; painful thoughts keep resurfacin...
Emily Lanspa is a licensed clinical social worker (LCSW) in the state of Missouri and a Registered Play Therapist (RPT). She completed her undergraduate and graduate degrees in social work at Saint Louis University with a specialization in children and youth and a background in psychology. Emily has worked in school and clinical settings, providing mental health therapy and social-emotional skill building to children and adolescents. Her clinical specialties include trauma, stress and anxiety, d...
I have over 30 years of experience helping people find balance in their day to day lives. I have spent the majority of my practicing helping those who struggle with general mental health concerns like anxiety, depression, and substance use. I have spent a lot of my career working with students as interns and as an adjunct professor. My practice approach is solution focused and works with your strengths. I integrate a total wellness perspective to help you reach your goals....
Are you feeling lost or unsure where to start? Or maybe you've been on your journey for some time and feel like you've tried everything. Do you feel like you've lost a part of you and aren't sure how to cope with it? I understand that starting and maintaining your healing journey can feel confusing or overwhelming. Let's take a deep breath and take that next step toward healing together. We are all individuals with unique experiences which are meaningful to us and as such, therapy should be c...
Karen utilizes non-judgmental and empowering approaches that focus on helping individuals access internal strengths to cope with life's difficulties. She works based on the belief that each person is unique and possesses a distinct wisdom that, when accessed, allows for powerful healing. Karen offers unconditional support for improved wellbeing while actively challenging behaviors that may hinder progress. Interventions specific to clients' needs are regularly reviewed in order to provide tools ...
Lately you’ve been feeling down. Maybe you're having trouble sleeping, eating, or isolating and every day feels like a struggle. Perhaps you’ve been feeling nervous, maybe even for no clear reason, and it’s making it hard to focus or function well. Some people even feel like their mind has been playing tricks on them - like having extraordinary experiences where you’re seeing or hearing things others don’t seem to see or hear. Or perhaps those scary moments from your past seem to be getting bigg...
Anxiety!, Stress!, pressure to conform and hide who you are can be so exhausting. Whether you are neurodivergent, autistic, queer, gender expansive, or experience multiple intersections of being marginalized, the last thing you need is to be told how to conform to systems of oppression that don’t value you. If you are longing to really be known and celebrated for who you are, let’s talk and work together so you have the nourishing environment in therapy where you can experience the healing and g...
We are a group of counselors, social workers, psychologists, and psychiatric nurse practitioners who specialize in treating anxiety, OCD, body-focused repetitive behaviors (BFRBs) like skin picking and hair pulling, trauma, depression, ADHD, and life stressors. We rely on treatment that has been proven effective, such as Cognitive Behavioral Therapy (CBT), Mindfulness, and EMDR....
Hi! I’m Kathleen—a therapist who loves working with college students. This stage of life can be exciting, overwhelming, and everything in between, and you don’t have to figure it all out alone. I’m here to help you make sense of whatever you're going through, whether it's stress, relationships, identity stuff, or just feeling stuck. Therapy with me is a collaborative process—we’ll work together to understand what’s going on and find a path forward that feels right for you. No pressure, no judgme...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.