Erin Hotz Counseling
Are you tired of feeling "not like yourself?" Life is not always easy. We come across challenges in our daily lives that are hard to cope with, causing us to feel stuck, confused, overwhelmed, or on edge. Transitions, such as going to college, starting a new career, or becoming a parent, can be welcome changes but can also be hard to manage. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my knowledge and skill set to help both young adults and parents in many stages of their journey work through the challenges that come with their phases of life.
Reaching out for help is hard! I hope to make the process feel easy and less intimidating. If you are struggling with life's challenges, send me a message and we can talk more!
Specialties
Anxiety College adjustment Family Conflict Identity Development Life Transitions Parenting Relationship Issues Self-esteem Social Anxiety StressInsurance & Payment
In-Network Insurance Plans
Erin Hotz Counseling is in network for the following plans:
Aetna Aetna Student Health Optum UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Brainspotting Cognitive Behavioral Therapy (CBT) Compassion Focused Eclectic Meditation Mindfulness Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 14
- License(s): MO-2011002750
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight