Mindful Change STL
Group practice
Accepting clients
Last Updated 7 days ago
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Licensed Professional Counselors
I work with individuals who experience anxiety, depression, stress, and trauma. I use an approach where we work together to find solutions that match you as a human. The goal is often to help you feel empowered in your life through learning about psychology, yourself, and what tools can help you navigate life. I try to provide a calming space, some humor, and complete openness with each person where they are currently at in their life.
Specialties
Anxiety College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Life Transitions Relationship Issues Stress Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Mindful Change STL is in network for the following plans:
Aetna Cigna and Evernorth Medicare Optum United Behavioral Health UnitedHealthcareNPI Number
1548704166Rates
| First session | $150 |
| Ongoing sessions | $140 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 8:00 p.m. |
| Tuesday | 10:00 a.m. - 1:00 p.m. |
| Wednesday | 10:00 a.m. - 8:00 p.m. |
| Thursday | 10:00 a.m. - 8:00 p.m. |
| Friday | 10:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Mindfulness Motivational Interviewing Person-Centered Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Video sessions available
In-person sessions available
Qualifications
- License(s): MO-2015009899
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman