I believe "the right" therapeutic relationship is the key to successful therapy. Working collaboratively, the client and I create a safe and supportive environment in which the client may address issues and behaviors, explore difficult emotions, cope with life events, resolve conflict, and identify relational patterns. My passion lies in facilitating clients in their journey toward personal growth and self-discovery. My goal is to help others gain control of their lives and inner strength by bet...
We are a group of counselors, social workers, psychologists, and psychiatric nurse practitioners who specialize in treating anxiety, OCD, body-focused repetitive behaviors (BFRBs) like skin picking and hair pulling, trauma, depression, ADHD, and life stressors. We rely on treatment that has been proven effective, such as Cognitive Behavioral Therapy (CBT), Mindfulness, and EMDR....
Growth and Change Counseling is a relationships oriented counseling practice that is passionate about helping people develop the relational intelligence to step out of their anxiety, depression, and addiction and to experience wholeness in their relationships and satisfaction in their life. All of our problems root back to the breakdown in our relationships and the of relational intelligence due to or the lack of relational intelligence (ex. Autism Spectrum Disorder). At the core of our being we...
College can be a time of incredible growth—and sometimes, deep struggle. I’m here to walk alongside you through the complexities of life, relationships, and emotional well-being. Whether you’re wrestling with anxiety, navigating the pain of grief or loss, feeling stuck in patterns of anger or disconnection, or simply trying to make sense of your place in the world, you don’t have to do it alone. I specialize in helping students work through emotional and relational challenges rooted in experien...
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With over 16 years of experience as a counselor, I work closely with individuals to help them find their own answers and unlock their potential. I take a solution-focused approach to assist clients in restoring balance, building coping skills, and educating them on techniques and strategies to enhance their own abilities. My expertise lies in working with adults as they navigate various life transitions. I am trained in trauma therapy for both children and adults to help them cope and process...
Whatever it might be that brought you here, whatever you’re going through it deserves a safe space and healing. My goal within private practice is to create a safe and judgement free space to help you grow within. Through a collaborative approach I will guide you through major life changes and struggles. I have extensive experience in working with adolescents, children, and adults. I most enjoy working with high conflict familial relationships, anxiety, life transitions, and self-love. I work ...
Lately you’ve been feeling down. Maybe you're having trouble sleeping, eating, or isolating and every day feels like a struggle. Perhaps you’ve been feeling nervous, maybe even for no clear reason, and it’s making it hard to focus or function well. Some people even feel like their mind has been playing tricks on them - like having extraordinary experiences where you’re seeing or hearing things others don’t seem to see or hear. Or perhaps those scary moments from your past seem to be getting bigg...
Hello, I'm Sherry. Life transitions can be difficult, and I'm here to help you navigate them. I believe in identifying your inner strengths and values so that you can experience growth after crises, loss, or medical illness. My approach to therapy is grounded in helping you develop healthy, supportive relationships. I use a creative and flexible mix of psychotherapy interventions, integrating mind-body approaches such as hypnosis along with cognitive-based tools like cognitive reframing, journal...
You’re exhausted from navigating a world that wasn’t built for you. Maybe you're burnt out from capitalism, furious at the state of politics, or questioning everything you were taught about success, relationships, or identity. You’ve spent years people-pleasing, shrinking yourself, or trying to fit into spaces that don’t feel right. You want clarity, relief, and a life that actually feels like yours—one where you’re not just surviving, but living in alignment with your values. You don’t need to ...
I’m Rashida Dinehart, a student clinician currently pursuing my Master of Social Work at Saint Louis University. Rooted in both lived experience and academic training, I bring a compassionate, grief-informed lens to my work. As a student therapist, I support children, teens, and families navigating complex grief, trauma, and life transitions—especially those impacted by loss, ADHD, and disrupted caregiving. My approach is warm, collaborative, and grounded in each client’s unique story. I believe...
Hello, I'm Joe. With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma. Working together as a team, each session builds on the last to seek real solutions for everyday and complex problems. Your experience and life skills - combined with my training and experience in business, foster-adoptive parenting, resea...
Do you feel stuck, confused, uncertain in this moment of your life? Do you find yourself trying to live up to societal expectations that just don't fit? If so, I invite you to take the first steps of seeking support and invest in your mental well-being. I enjoy working with individuals who are struggling with anxiety, stress, generational trauma, family conflict, cultural identity, and life transitions. As your therapist I will meet you where you are by providing an empathic and non-judgemental ...
As a professional counselor and a former campus pastor , I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with faith. Psychological support that aligns with a person's faith. Let's Talk. If you have questions, please feel free to contact me. ADHD · Adoption · Anger Management · Anxiety · Codependency · Coping Skills · Depression · Emotional Disturbance · Grief · Life Coaching · Life Transitions · Mood Disorders · Parenting · Peer Relationships · Relationship Issues · ...
Hello, I'm Roshanda. Are you dealing with a challenge, struggle, or obstacle that is causing you to fall short of your dreams and expectations? Or maybe you are having a difficult time discerning your next steps and are confused by the many different opinions and influences from others. If this is you, you have come to the right place! At some point, we all encounter challenges that may cause us to stumble in life. Whether the challenge is internal or external, it is in these times that help fro...
What is outpatient counseling? Our mental health is important in every stage of life, from childhood to adolescence to adulthood. It affects how we think, feel, act, handle stress, relate to others, and make choices. Major life events, traumatic experiences, and even stress can significantly impact our ability to successfully function at seemingly easy daily tasks. If you have been feeling overwhelmed, then outpatient counseling may be for you. Outpatient counseling can help children, adults...
At Guiding Light Counseling LLC we believe in the power of the individual through the exploration and processing of the human experience. We focus on children (ages 3 to 12), teens (ages 13 to 17) and family counseling but also provide adult individual counseling and community education around the greater Saint Louis, MO area....
I believe that each of my clients deserves to be protected, valued, and provided with all the necessary support to become the people they strive to be. I'm a Licensed Clinical Social Worker and Licensed Addiction Counselor. I earned a Master's in Social Work from the University of Denver. I specialize in working with high-risk youth, women, HIV/Addiction clients, older adults ages 55 and up, and families who are caregivers to older adults. I serve individuals in the Missouri, Colorado, and Illin...
Are you tired of feeling "not like yourself?" Life is not always easy. We come across challenges in our daily lives that are hard to cope with, causing us to feel stuck, confused, overwhelmed, or on edge. Transitions, such as going to college, starting a new career, or becoming a parent, can be welcome changes but can also be hard to manage. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my know...