The Center for Mindfulness & CBT
Group practice
Accepting clients
Last Updated 2 days ago
Provider Types
This is a group practice with multiple providers, including:
- Art Therapists
- Clinical Social Work/Therapists
- Counselors
- Licensed Dance/Movement Therapists
- Licensed Professional Counselors
- Pre-Licensed Professionals
- Psychiatric Nurse Practitioners
- Psychologists
We are a group of counselors, social workers, psychologists, and psychiatric nurse practitioners who specialize in treating anxiety, OCD, body-focused repetitive behaviors (BFRBs) like skin picking and hair pulling, trauma, depression, ADHD, and life stressors. We rely on treatment that has been proven effective, such as Cognitive Behavioral Therapy (CBT), Mindfulness, and EMDR.
Specialties
ADHD Adoption related issues Anger management Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Community Violence Cultural Adjustment Depression Divorce Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Gender Identity Grief and Loss Identity Development Impulse Control Infertility Intimate Partner Abuse Learning Disability Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD TrichotillomaniaInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
The Center for Mindfulness & CBT is in network for the following plans:
Aetna Cigna and Evernorth Medicare Optum UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $130 |
| Ongoing sessions | $110 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | 10:00 a.m. - 4:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Body positivity Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Dance / Movement Therapy Eclectic EMDR Exposure and Response Prevention (ERP) Exposure Therapy Expressive Arts Forensic Psychology Holistic Internal Family Systems (IFS) Medication Management Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Neuropsychological Testing and Evaluation Parent Coaching Person-Centered Play Therapy Positive Psychology Psychoeducational Testing Psychological Testing and Evaluation Sand Play Somatic Sports Psychology Strength-Based Trauma Focused YogaModalities
Groups IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes NeurodiverseMeeting Options
Video sessions available
In-person sessions available
Qualifications
- License(s): MO-2006027463
More About Us
- Languages Spoken: English
- Race(s): Asian or Asian American, Middle Eastern or North African, Mixed Race, White
- Gender(s): Cisgender, Man, Non-binary, Woman
- Sexual Orientation(s): Bisexual, Gay, Lesbian, Pansexual, Queer, Straight
- Religion(s): Agnostic, Atheist, Catholic, Christian, Individual Spiritual Practice, Jewish, Muslim, Nonreligious