Lonnie Holt

Hello, I'm Joe. With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma. Working together as a team, each session builds on the last to seek real solutions for everyday and complex problems. Your experience and life skills - combined with my training and experience in business, foster-adoptive parenting, research and analysis, and psychology - have the potential to create a powerful partnership in the quest to reduce symptoms of unrelenting thoughts, overwhelming emotions, discouraging or repetitive actions, and frequent and painful suffering. Let's get started.