I am a Certified Clinical Telemental Health Provider and currently provide video and teletherapy counseling. With 20+ years experience in the counseling field, I have witnessed couples, adults, and adolescents achieve renewed hope and happiness. Personal change happens through short-term therapy and may last a lifetime. If you are tired of working hard and achieving little or no success, it's probably time to receive professional help. My specialty areas include marriage counseling, anxiety, dep...
I’m Rashida Dinehart, a student clinician currently pursuing my Master of Social Work at Saint Louis University. Rooted in both lived experience and academic training, I bring a compassionate, grief-informed lens to my work. As a student therapist, I support children, teens, and families navigating complex grief, trauma, and life transitions—especially those impacted by loss, ADHD, and disrupted caregiving. My approach is warm, collaborative, and grounded in each client’s unique story. I believe...
Nicole Groves is a licensed counselor with a background in education and mental health. After inspiring young minds as a K-12 educator, she transitioned her passion for helping others into community mental health, then on to private practice. She pursued her undergraduate studies at Grand Valley State University. Nicole then earned her graduate degree from Lamar University. Today, Nicole brings a wealth of experience and empathy to her counseling practice, offering a safe and supportive sp...
Our Stories Define Us As we venture into the unknown world from infancy, we encounter a range of emotions and experiences that shape us. Life’s ups and downs can be overwhelming, leaving us struggling to cope. Our individual stories, influenced by these experiences, define who we are today. At Healthy Mind, we believe that by embracing vulnerability and courage, you can share your authentic story in a safe space and begin your healing journey. Our vision is to create an environment where you...
You’re exhausted from navigating a world that wasn’t built for you. Maybe you're burnt out from capitalism, furious at the state of politics, or questioning everything you were taught about success, relationships, or identity. You’ve spent years people-pleasing, shrinking yourself, or trying to fit into spaces that don’t feel right. You want clarity, relief, and a life that actually feels like yours—one where you’re not just surviving, but living in alignment with your values. You don’t need to ...
I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the p...
I enjoy working with young adults as they navigate their academic journey. Change is hard and I'm able to provide a listening ear and guidance to help you better cope with all the stressors of academic life. In addition to academic stress, there's the day to day stress of coping with emotions that may lead to unhealthy behaviors. I am able to build on your strengths as you learn more effective ways to cope. I am licensed in Texas and Missouri and provide telehealth appointments to accommodate yo...
I’m so glad you found your way here. My goal is to create a space where you feel comfortable being yourself—no need to have it all together or worry about judgment. In therapy with me, you’ll meet the real me—no stuffy, old-school psychoanalyst vibes here. I’m not “better than” anyone, and I don’t expect you to show up in any particular way. Whether you’re here to work through trauma, navigate family dynamics, heal from intimate partner violence, have a kiddo to get into therapy or just focus on...
Ellie Mental Health in St. Louis-Hampton Avenue, Missouri isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
I offer treatment for formally diagnosed eating disorders, such as anorexia, bulimia, ARFID, and binge eating disorder, as well as support for anyone with a challenging relationship to food or body image concerns. Additionally, I love supporting individuals with anxiety, helping them to live more and worry less. My approach is deeply relational, fostering a space where clients can feel seen, valued, and understood....
Anxiety has a way of creeping into every part of life—especially during college, when so much is changing so quickly. You might find that small stressors snowball until they feel completely overwhelming, and then suddenly you’re snapping, shutting down, or withdrawing—and even you aren't sure why. That constant state of being “on edge” is exhausting, and without a way to process or release it, it can take a real toll on your well-being, your relationships, and your ability to focus and grow. ...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right p...
We all experience challenges in life and asking for help often times isn’t easy. I am passionate about helping people feel better and less impacted from their struggles. I meet people where they are at and work to help you in a realistic and approachable manner. Over the course of my career I have been blessed to find myself working with many college students, young adults, and adults who are struggling with anxiety disorders and OCD along with life challenges. I always make sure to focus on ...
My counseling practice, Almeta's Porch Counseling, specializes in providing support to individuals who are navigating life transitions that have significantly impacted their overall well-being, with a particular focus on addressing family conflict. Family conflict can influence your thoughts, behaviors, and actions, as well as how they may have shaped your approach to the world in both the past and present. The coping mechanisms and strategies that once served you may no longer be effective, and...
I value supporting young adults struggling with life's challenges: depression, anxiety, stress, relationship difficulties, and much more. We tend to isolate in these difficult moments believing we are alone in our struggles. My goal is to provide a comforting and safe environment to make changes to achieve your goals and create more positive interactions. It is vital to the therapy process to feel a genuine connection. I strive to create a therapeutic environment that meets your individual need...
Amanda is a Licensed Professional Counselor (LPC), and trained as a Dance/Movement Therapist. She received a Bachelor of Arts Degree in Human Development from the University of Wisconsin – Green Bay and a dual Master of Arts Degree in Dance/Movement Therapy and Counseling from Columbia College Chicago. She is also a Clinical Supervisor supporting interns and provisionally licensed clinicians. Amanda believes in holistic healing using a dynamic and creative approach to psychotherapy to help h...
Hello and welcome to your mental health journey! A few things to know about me: 1) The people that thrive with me usually say that they are tired of talking about their feelings and want to learn what to do with them. 2) I've very hands on. I enjoy participating in conversation and taking an active role in sessions. 3) I am bilingual so if you like to use Spanglish or prefer to hold whole sessions in Spanish, then I can provide the space for that. 4) I work hard at providing a safe, non judg...
Hello, I'm Carol. Are you ready to make some positive changes in your life? Join me, and together we will begin to explore areas of your life that are causing you to feel trapped. As an Acceptance and Commitment Therapist (ACT), I focus on helping you develop a new understanding of yourself so you can begin to make meaningful changes. You don't have to remain trapped in emotional pain. I can help you train your brain to regain control of those racing thoughts and bring some peace into your mind....