Hello and welcome to your mental health journey! A few things to know about me:
1) The people that thrive with me usually say that they are tired of talking about their feelings and want to learn what to do with them.
2) I've very hands on. I enjoy participating in conversation and taking an active role in sessions.
3) I am bilingual so if you like to use Spanglish or prefer to hold whole sessions in Spanish, then I can provide the space for that.
4) I work hard at providing a safe, non judgemental space while being genuine and authentic myself.
5) I am very behavioral in my approach and aim to provide evidence based therapy.
6) Finally, I was a teacher before I became a therapist. My philosophy is that if you want to see a change, you have to take therapy outside of sessions. So be prepared for homework!
Diana Hughes Counseling LLC is in network for the following plans:
Aetna Anthem Anthem Blue Cross Carelon Cigna and Evernorth GEHA Optum Oscar Oxford Quest Behavioral Health UMR UnitedHealthcareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $120 |
Ongoing sessions | $120 |
Monday | 9:30 a.m. - 7:00 p.m. |
Tuesday | 9:30 a.m. - 2:30 p.m. |
Wednesday | 9:30 a.m. - 7:00 p.m. |
Thursday | 9:30 a.m. - 3:30 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |