Integrated Change Counseling - Sidreta Zuko
I’m so glad you found your way here. My goal is to create a space where you feel comfortable being yourself—no need to have it all together or worry about judgment. In therapy with me, you’ll meet the real me—no stuffy, old-school psychoanalyst vibes here. I’m not “better than” anyone, and I don’t expect you to show up in any particular way. Whether you’re here to work through trauma, navigate family dynamics, heal from intimate partner violence, have a kiddo to get into therapy or just focus on your general well-being, I’m here for you.
I specialize in: Trauma, PTSD, Domestic Violence, Codependency, Family Conflict, Relationship and Communication Issues, Boundary Setting, LGBTQ+ Issues, Couples Counseling, Problematic Sexual Behaviors (children and teens), and Geriatric and Senior support.
My approach to therapy is genuine and compassionate. My intention during our time together is to make you feel supported and to help you feel more connected with yourself, and guide you, without judgement, through whatever self-discovery journey you may be on. I believe in creating a space where you feel free to come as you are and feel supported.
Specialties
Anxiety Behavioral Issues Body Image Career Concerns College adjustment Cultural Adjustment Depression Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gender Identity Grief and Loss Intimate Partner Abuse Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Integrated Change Counseling - Sidreta Zuko is in network for the following plans:
Aetna Aetna Student Health Ambetter Cigna and Evernorth Medicaid Optum UMR UnitedHealthcare United Health Care Community PlanPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1225773427Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 9:00 p.m. - 10:00 p.m. |
| Tuesday | 9:00 a.m. - 3:30 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 p.m. - 10:00 p.m. |
| Friday | 3:00 p.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavioral Therapy (DBT) Feminist Holistic Integrative Mindfulness Strength-Based Trauma FocusedModalities
Couples IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes Immigrants International LGBQ+ Polyamorous Trans non-binary gender fluid Undocumented VeteransMeeting Options
Qualifications
- Years in Practice: 4
- License(s): MO-2024030659
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Pansexual
- Religion(s): Agnostic