We, as counselors, are committed to offering compassionate, wise care to help with life’s challenging relational problems. We specialize in Emotionally Focused Therapy, an evidence-based modality of treatment highly effective for work with individuals, couples, families, and groups. In our work, we strive to bring hope and restore security and peace within key attachment relationships. We believe in the possibility of real and lasting change because we see our clients grasp it every day....
Taking the step to invest in your mental health, ESPECIALLY as a busy student, can be both a difficult and an extremely rewarding process. I am here to support you along your journey. I am passionate about helping clients navigate a variety of concerns including: anxiety, depression, body image issues, family and relationship issues, chronic illness, and stress management. I embody a relatable and strengths-based approach in my sessions, and offer a nonjudgmental and safe space for you to...
I’m a licensed psychologist with specialty training in exposure therapy for OCD and anxiety disorders, evidence-based trauma treatments, and transgender and queer healthcare. My passion is engaging in short-term, collaborative change processes with people—helping them make their lives bigger and more fulfilling, while providing the skills to better weather the stresses of life. It’s a hard world to live in for many of us, and I believe one of the best things we can do is get connected to the peo...
Our practice provides a compassionate space to individuals struggling to find or maintain a meaningful balance . Our focus is to help individuals heal and become aware of their inner strengths. Our specialties include: Anxiety, PTSD, Stress, Depression, Emotional and Behavioral Dysregulation. Treatment options: DBT , EMDR and Neurotherapy. We promise to support you as you are. We know treatment isn't a "one size fits all" thus, our goal is to tailor treatment modalities to fit your needs withou...
We are a group of counselors, social workers, psychologists, and psychiatric nurse practitioners who specialize in treating anxiety, OCD, body-focused repetitive behaviors (BFRBs) like skin picking and hair pulling, trauma, depression, ADHD, and life stressors. We rely on treatment that has been proven effective, such as Cognitive Behavioral Therapy (CBT), Mindfulness, and EMDR....
Lately you’ve been feeling down. Maybe you're having trouble sleeping, eating, or isolating and every day feels like a struggle. Perhaps you’ve been feeling nervous, maybe even for no clear reason, and it’s making it hard to focus or function well. Some people even feel like their mind has been playing tricks on them - like having extraordinary experiences where you’re seeing or hearing things others don’t seem to see or hear. Or perhaps those scary moments from your past seem to be getting bigg...
Growth and Change Counseling is a relationships oriented counseling practice that is passionate about helping people develop the relational intelligence to step out of their anxiety, depression, and addiction and to experience wholeness in their relationships and satisfaction in their life. All of our problems root back to the breakdown in our relationships and the of relational intelligence due to or the lack of relational intelligence (ex. Autism Spectrum Disorder). At the core of our being we...
I am a Licensed Professional Counselor and earned my Master’s in Clinical Mental Health in June 2021 from Northwestern University. In the four years I have been practicing as an intern and licensed counselor, I have experience working with individuals experiencing anxiety, depression, phase of life issues, trauma, communication issues, and relationship difficulties. I view therapy as a collaborative experience, with clients and their counselor working together in their therapeutic journey. I st...
Therapy doesn’t have to be boring! We all can use a little laughter. Over the last 17 years, I’ve worked to help normalize the therapy process with a unique and individual approach. I use an eclectic array of modalities to meet client needs....
I work with children, adolescents and adults who come with a range of concerns. Many are challenged with depression, anxiety and/or relationship concerns. For many, a history of trauma is at the root of their struggles. Working together to better understand the origin of one’s symptoms can foster healing and growth. Those with a history of trauma have much to gain from such an approach....
I am a trauma-informed therapist who works with adult clients in individual therapy. I have a special heart for working with individuals who struggle with boundary issues, codependency, self-esteem, and shame. I also work with survivors of narcissistic/emotional/spiritual abuse; clients with ADHD/ASD; and those with relational/attachment trauma through abuse and neglect in their family of origin. I utilize a variety of therapeutic modalities to fit the unique needs of each client. I have a knac...
Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where you...
At Ember Mental Wellness, we are dedicated to nurturing healing, connection, and resilience for our clients—helping them reclaim their valuable voice in this world. We offer compassionate, inclusive, and evidence-based mental health care that honors the unique journeys of every individual and family we serve. Through accessible therapy, collaborative support, and a steadfast commitment to emotional well-being, we strive to create a safe and welcoming space where all people can grow, thrive, and ...
Are you tired of feeling "not like yourself?" Life is not always easy. We come across challenges in our daily lives that are hard to cope with, causing us to feel stuck, confused, overwhelmed, or on edge. Transitions, such as going to college, starting a new career, or becoming a parent, can be welcome changes but can also be hard to manage. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my know...
I help my clients become more confident, contented, and true to themselves, while decreasing unhelpful approaches like worry, inaction, bottling emotions, people-pleasing, and avoidance in all its forms. My clients have recognized that, despite their academic and other successes, something is wrong: their old ways of coping are hitting their limits; their challenges are harder to manage; their interpersonal relationships are fewer and shallower than they'd like; painful thoughts keep resurfacin...
Are you seeking to live a fuller life less encumbered by stress, anxiety, or self-doubt? Psychodynamic and emotion-focused therapy is a supportive and nonjudgmental process that allows us to develop a deeper understanding of how our thoughts, feelings, and behaviors are influenced by our experiences. Through this work we can foster greater self-awareness, enhance our ability to tune into and regulate our emotions, and become more empowered to live authentically and purposefully in the present, e...
We all experience challenges in life and asking for help often times isn’t easy. I am passionate about helping people feel better and less impacted from their struggles. I meet people where they are at and work to help you in a realistic and approachable manner. Over the course of my career I have been blessed to find myself working with many college students, young adults, and adults who are struggling with anxiety disorders and OCD along with life challenges. I always make sure to focus on ...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
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We are a small outpatient private group psychotherapy practice in downtown Clayton, MO. We offer primary individual therapy sessions for adolescents and adults with a focus on anxiety, depression, life transitions and phase of life concerns, issues specific to the LGBTQ+ community, self-esteem, alcohol and substance misuse and abuse, family of origin concerns, social issues, acculturative stress, trauma, and a wide variety of other presenting concerns....