I have personally lived through the trials and tribulations as well as the joys and fun in being a college student, a graduate student, married, divorced, remarried, losing close friends and family, and with all of these life experiences, offer to you a dedicated support source to get you where you want to be. It will be my privilege to accompany you in whatever goals you set....
Specializing in the treatment of anxiety and obsessive-compulsive related disorders, I value the importance of utilizing evidence-based treatments to help you live your valued life. I believe in the importance of the therapeutic relationship and seek to cultivate this through trust, respect, and empathy. During our work, you’ll learn to utilize practical strategies to help you cope, identify and work though unhelpful thinking patterns, reengage with areas of your life that have been avoided, and...
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in the treatment of ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Known for my compassionate, patient-centered approach to mental health care, I provide comprehensive psychiatric evaluations, accurate diagnoses, and individualized psychopharmacological and therapeutic interventions for individuals across the lifespan. With a strong commitment to holistic care, I consider the biologica...
Hi, I'm Tiyahna. Cognitive distortions, or intrusive thoughts, are often the root of much of our emotional turmoil. How many times have you struggled with setting a boundary or assumed the worst before it even happened? Whether it's school, work, family, or romantic relationships, we can formulate a path together to help you feel better about any concern you might have. Using cognitive behavioral therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I help clients change unhealthy t...
Hello, I'm Katina. From a very young age, I discovered the benefits of mindfulness-based meditation practices. These practices have helped me overcome anxiety, depression, abuse, paralysis, and recovery. After graduating college, I discovered the wonderful world of social work. This path helped fuel my passion for helping others recover from their challenges. I discovered that there was not a one-size-fits-all when working with my clients. With over 25 years of intentional learning about the min...
Welcome to Chesapeake Mental Health Collaborative (CMHC). We are a therapeutic practice conveniently located off 695 on Dulaney Valley Road in Towson, Maryland. CMHC provides a full range of integrated mental health services to help those suffering from anxiety, depression, trauma, loss, and other mental health challenges. Along with therapy we also provide a unique blend of outdoor activities, workshops, classes, and retreats. Our professional team is dedicated to improving your mental health, ...
College is an exciting and unique period in a person's life. While college is often a positive experience, it's also common for college students to experience high levels of stress and mental health difficulties. I enjoy working with college students struggling with a variety of concerns, including eating disorders, depression, anxiety, and difficulty adjusting to college. Additionally, I'm trained in Cognitive Processing Therapy for folks who have survived a traumatic event. As a queer J...
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Offering counseling, coaching, & consulting. Face-to-face Offices in TN, GA, & NC. Virtual appts. from your location. Outpatient Counseling, Leadership Coaching, Non-profit Consulting. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more....
Welcome. Whether you want to improve your relationships or experience relief from depression, anxiety, or stress, our expert therapists can guide you towards personal growth. We offer individual, group, and couples therapy....
Therapy with Karly offers you the opportunity to pause and honestly self-reflect. Her warm, insight-oriented approach highlights your strengths, helps you understand your emotions, and encourages you to thoughtfully process your experiences so you can move forward in meaningful way. She specializes in treating anxiety disorders, grief, challenging life transitions, women's issues, relational trauma, and neurodivergence. She has worked with all ages as a mentor, teacher, social worker, and psycho...
I look forward to working with you. I have 20 years of experience providing psychotherapy. I provide treatment for a variety of issues, including eating disorders, anxiety, depression, life transitions, self-esteem, relationship concerns and self-harm. I work with adolescents and adults and adapt therapy sessions to the needs of the individual client. Using approaches from Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and Interpersonal Therapy, I help you better understand yo...
Are you feeling stressed, anxious or overwhelmed? Are you currently navigating a significant life transition? Individual therapy sessions can provide valuable insights into the root causes of these emotions, allowing for a comprehensive understanding of their underlying triggers. Moreover, these sessions empower you to acquire essential skills for effectively managing both present difficulties and future challenges. Engaging in therapy signifies the first and pivotal step toward nurturing fresh ...
Does it ever feel like you and your mind aren’t on the same page? Your relationship with your mind is one of the most important connections in your life. Many factors can complicate this relationship, such as mental health conditions, relationships with others, parenting, life transitions, grief, or identity challenges. Together, we can navigate these challenges to help you and your mind live with intention and harmony. Intentionality is key to living a purposeful life and finding inner peace. I...
Hello, I'm Carlisle. Feeling confused? Down? Foggy? Have you tried everything on your own and don't know what to do anymore? We all have struggles that we can't manage on our own. I can help you to manage and comfort your pain. You are not alone. As a Licensed Clinical Social Worker with 16 years of experience, I have had the privilege of working with children, adolescents, and adults facing a wide range of challenges. Whether you're dealing with significant behavioral issues, mood disord...
I am a board-certified psychiatrist from the American Board of Psychiatry and Neurology. I use a patient-focused approach to provide individualized care to improve the patient's quality of life. I have experience managing medications for major psychiatric conditions, including anxiety, depression, bipolar disorder, PTSD, and adjustment disorder. Additionally, I support patients undergoing previous or current traumatic experiences or significant life transitions. I did my psychiatry residency at ...
Mindful Therapy Collective was founded to provide a safe space for individuals to mindfully heal, grow, and achieve their goals. We understand the importance of finding the best fit for you and are here to support you on your journey and navigate it together. Therapy at our practice is centered around trust, empathy, and collaboration. We view clients as the experts of their own lives and use tools and techniques that will help you reach your fullest potential. Our practice is made up of highly ...
College can feel overwhelming. You're not the only one stuck in your head. Maybe you're constantly overthinking, overanalyzing, or pushing yourself to be perfect. You might be dealing with body image struggles, disordered eating, or the pressure to achieve more and more. Maybe you're living with ADHD or anxiety, and it feels like you're “too much” and “not enough” all at once. If any of this sounds familiar, you're not alone. I work with neurodiverse college students who are ready to stop spi...
The pandemic pushed many of us to take a step back from our lives and reflect. Once I realized I would be teaching and providing counseling online from home, it was important to me to create a physical space that provided the comfort I needed to be a support to my students and clients. As a nature lover, I set up my new home office with my desk facing my back yard. I began to notice all of the birds that frequented my yard and put up bird feeders to lure my backyard friends closer to my view....
Julia Heavner, PsyD, sees individuals and couples for therapy. She considers cultural and individual identity factors as she works to establish a collaborative therapeutic environment in which each client feel safe, empowered, and heard. Her special areas of interest include identity development, romantic relationship concerns, religious issues, and ADHD/executive functioning challenges. She utilizes the Gottman Method (Level 2 Trained) and elements from EFT in her work with couples. When seeing...