Healing Tides Counseling, LLC
I look forward to working with you. I have 20 years of experience providing psychotherapy. I provide treatment for a variety of issues, including eating disorders, anxiety, depression, life transitions, self-esteem, relationship concerns and self-harm.
I work with adolescents and adults and adapt therapy sessions to the needs of the individual client. Using approaches from Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and Interpersonal Therapy, I help you better understand yourself while providing coping skills to help improve your quality of life.
Specialties
Anxiety Body Image College adjustment Depression Eating Disorders Family Conflict Grief and Loss Infertility Life Transitions Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Healing Tides Counseling, LLC is in network for the following plans:
Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO CareFirst Cigna and Evernorth Johns Hopkins HC Magellan Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Cognitive Behavioral Therapy (CBT) Health at Every Size Interpersonal Therapy (IPT) Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational InterviewingModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 20
- License(s): MD-LC2725
More About Me
- Languages Spoken: English