Hello, I'm Crystal, and I'm here to support you on your journey to mental wellness. I am a proud alumnus of Fisk University and Howard University, where I earned my Master's in Social Work. My career began with a focus on treatment foster youth, providing individual and family therapy at a non-profit organization. Through dedication and hard work, I advanced to the role of Project Director, engaging in recruitment and training. My journey then led me to conduct risk assessments for the Baltimore...
Hi, I'm Tiyahna. Cognitive distortions, or intrusive thoughts, are often the root of much of our emotional turmoil. How many times have you struggled with setting a boundary or assumed the worst before it even happened? Whether it's school, work, family, or romantic relationships, we can formulate a path together to help you feel better about any concern you might have. Using cognitive behavioral therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I help clients change unhealthy t...
Hi there, I'm Jessica! Are you struggling with parenting, relationship issues, past trauma, anxious thoughts, or adjustments to adolescent, adulthood, or older adulthood transitions? Please come talk to me! With over 5 years of experience in therapy and more than a decade in the social work field, I bring a wealth of knowledge and compassion to our sessions. I hold a Master of Social Work (MSW) degree and am a Licensed Clinical Social Worker (LCSW). Additionally, I am certified in trauma-...
Hello, I'm Cedric, a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. I am licensed in Maryland, DC, Virginia, Texas, Minnesota, and Connecticut, and I'm also a Maryland Board Approved Clinical Supervisor. Throughout my career, I've had the privilege of working with a diverse range of clients, including young children, preteens, adolescents, college students, adults, families, couples, and at-risk males. My goal is to empower you to achieve yo...
Hello, I'm Heidi. I earned my Master of Social Work from the University of Maryland-Baltimore, and I also hold a Master's in Legal and Ethical Studies from the University of Baltimore, as well as a Bachelor of Arts in Psychology from the University of Montana. With over six years of experience working in a busy Veterans Hospital and additional experience at Johns Hopkins Hospital's community mental health program, I have had the privilege of helping adults experiencing homelessness, legal issues...
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as private practice, community mental health, hospitals, and schools. My journey has allowed me to learn and apply a wide range of therapeutic approaches, which I tailor to meet the unique needs of each client I work with. Throughout my career, I've supported individuals from children to the elderly, addressing issues l...
We are a group practice that specializes in holistic interventions. We provide services that address the mind, body and spirit. We utilize traditional psychotherapy methods that include cognitive approaches, somatic (body), and spiritual approaches for those who wish to integrate faith. Our clinicians specialize in trauma, depression, anxiety, grief, and loss....
Hello, I'm Donna, and I'm so glad you're here. With over 30 years of experience as a Licensed Certified Social Worker-Clinical, I've had the privilege of helping individuals navigate a wide range of mental health challenges. I received my master's degree in Social Work from Temple University, and since 1991, I've dedicated my career to supporting clients through their unique journeys toward healing and self-discovery. My approach to therapy is rooted in the belief that a strong therapeut...
Hello, I'm Martha, a Licensed Professional Counselor with over 20 years of experience in helping individuals navigate through life's challenges. My journey in mental health has allowed me to work with a diverse range of clients, including military members and their families, a population that holds a special place in my heart due to their unique culture and challenges. This work has been incredibly rewarding and has deepened my understanding of resilience and strength in the face of adversity. ...
You're living in survival mode - and you're over it. You are overwhelmed and anxious about work, family, or relationship stress, your mood is all over the place, and your health is suffering for it. And on top of all this - you feel really alone. If this sounds like you - I assure you, you are not alone. This is what chronic stress does to us, and it is all too common. I've been there, and I know the way out. I can help you with powerful techniques to reduce the impacts of chronic stress on the ...
Hello, I’m Lisa, a licensed clinical social worker (LCSW-C) with a Master of Social Work (MSW) and over 20 years of experience working with both adults and adolescents. My career has taken me through various environments, including corrections, hospitals, schools, outpatient programs, and private practice. This broad background has given me the opportunity to connect with people from diverse walks of life, each bringing their own unique experiences and challenges. I specialize in hel...
Hello, I'm Katina. From a very young age, I discovered the benefits of mindfulness-based meditation practices. These practices have helped me overcome anxiety, depression, abuse, paralysis, and recovery. After graduating college, I discovered the wonderful world of social work. This path helped fuel my passion for helping others recover from their challenges. I discovered that there was not a one-size-fits-all when working with my clients. With over 25 years of intentional learning about the min...
I believe one of the most important parts of therapy is creating a warm, non-judgemental, and compassionate environment in the therapy room. I recognize that opening up to another person can be hard and overwhelming. Therefore, I believe it is my job to guide you to process your story in a way that feels achievable and comfortable. I take an eclectic and individualized approach to the therapeutic journey, while using frameworks and techniques derived from modalities such as CBT, ACT, and per...
Precision Mental Health is an outpatient mental health practice with both psychotherapists and psychiatric providers based out of Baltimore with a specialty in Telehealth. Unlike many mental health companies, we accept BCBS, Cigna, and Johns Hopkins insurances. Our psychiatric providers accept other major insurances as well as Medicare. Not only do we accept insurances, but we are able to accommodate intakes for therapy or medication management usually within 1 week. We specialize in general...
Hello, I'm Akiba. I firmly believe in integrating personalized, evidence-based therapeutic techniques with the rich tapestry of your life experiences. Recognizing the significance of your perceived joy, trauma, disappointment, and excitement, I am dedicated to tailoring treatment that uniquely addresses your individual needs. As a Licensed Certified Social Worker-Clinical (LCSW-C) with a Master of Social Work (MSW), my mission is rooted in a steadfast commitment to enhancing self-value, s...
Mindful Therapy Collective was founded to provide a safe space for individuals to mindfully heal, grow, and achieve their goals. We understand the importance of finding the best fit for you and are here to support you on your journey and navigate it together. Therapy at our practice is centered around trust, empathy, and collaboration. We view clients as the experts of their own lives and use tools and techniques that will help you reach your fullest potential. Our practice is made up of highly ...
I enjoy assisting people in developing insight and practical strategies to improve the quality of their relationship with themselves and with those that they spend the majority of their time with. I have worked with children, adolescents, adults, couples, and families and can adapt my methods to meet many needs. I provide other professionals supervision and training to enhance client care. I am equipped to address trauma, loss, anxiety, and depression. I have raised a family of my own, lived in ...
Hello, I'm Sonya, a Licensed Clinical Social Worker in the State of Maryland. With over 30 years of experience, I specialize in working with children, adolescents, and adults, tailoring my approach to meet each client's unique needs. I hold degrees from Morgan State University and the University of Maryland School of Social Work, and my professional journey has taken me through residential programs, outpatient mental health settings, and educational forums across all grade levels. My ther...
Hi, I'm Jeffrey. If you're reading this, you're probably wondering how you got here and asking yourself why you can't focus or why you're always worried. You might be going through the past months, years, or even your childhood, trying to piece together what incident may have occurred that brought you to this point. Worse, you may know exactly what incident occurred, and yet that insight provides you with nothing but more regret and remorse because you can't move on. You're probably searc...
I am a board-certified psychiatrist from the American Board of Psychiatry and Neurology. I use a patient-focused approach to provide individualized care to improve the patient's quality of life. I have experience managing medications for major psychiatric conditions, including anxiety, depression, bipolar disorder, PTSD, and adjustment disorder. Additionally, I support patients undergoing previous or current traumatic experiences or significant life transitions. I did my psychiatry residency at ...