Hi! I'm Jenn, a Nature Informed Therapist. Whether we meet virtually or in person, I can help you get back in touch with nature and realize it's healing benefits. There is a lot of research behind this! Nature sounds, like birds chirping, are biologically calming for anxiety, connecting with living beings outside of our species, like trees/plants/animals/food, can help drastically with loneliness and depression. If you feel isolated or alone - know that you aren't. You can improve your mental he...
My passion is helping people who struggle whose minds overthink and over-plan, then they get overwhelmed and shut-down. I offer more than just skills training and talk therapy. Anxiousness and perfectionism can be so exhausting and frustrating to live with, and there are gentle ways to create meaningful and lasting relief. When you have help to lighten the effects of pain from the past, you can start to meet life's challenges by choice and live more from your authentic self. For anxiety, t...
Now accepting new clients for telehealth or in person sessions! Welcome! I am a mental health therapist with over ten years experience working with children, teenagers and young adults. I often work with clients who are struggling to adjust to life transitions including but not limited to moving away from home, coping with stress of adulthood, adjustment to college life, anxiety, relationship issues, self esteem, managing everyday stressors, grief and loss....
My clients are supported and respected in their individualized wellness goals. I also recognize the importance of faith and spirituality in your journey towards wellness. My goal is to support clients navigating mental health challenges. I listen to your unique experiences and collaboratively create a personalized treatment plan that empowers you on your healing journey. Mental health varies greatly between cultures. Sometimes, having someone who listens attentively is as effective as any medi...
Tiffany Cruz is a Licensed Certified Social Worker-Clinical, Certified Clinical Anxiety Treatment Professional, and Certified Mindfulness Informed Professional in Maryland. Tiffany has served in various capacities within the field from case management to providing substance abuse counseling, individual and family therapy, as well as work with couples. Tiffany has a wealth of experience helping clients navigate an array of mental health diagnoses, such as depression, anxiety, mood disorders, AD...
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PCA is a group practice with multiple providers who can help a wide variety of problems and patient demographics. We accept insurance and will help navigate getting coverage for appointments to make it as simple as possible for you. PCA also provides psychological testing if that might be needed and will also bill insurance for these services, which is something not many providers and practices will do. The list of insurances may not include all of the insurances that we take so please call a...
Relationship Counseling DBT - Dialectical Behavior Therapy Help for depression, anxiety and adjusting to school challenges. Read more about our services at solomoncounseling.com...
Dr. Elizabeth Turin is a Christian Child and Adolescent Psychiatrist who provides integrative treatment such as therapy/cognitive behavioral therapy, medication, lifestyle changes, diet, education, and coaching. She specializes in treating anxiety, depression, attention deficit disorder, and autism spectrum disorder. Moreover, Dr. Turin aims to take care of not only the symptoms but also the root cause of a patient’s mental health problems....
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Whether you're a teen navigating high school stress, a young adult figuring out life’s next steps, or an adult balancing relationships, parenthood, and everything in between—I’m here to help. With 10 years of experience as a high school counselor, I’ve supported adolescents through academic pressures, social struggles, and self-doubt. Now, as a therapist, I bring that same understanding and expertise to teens, young adults, and adults facing anxiety, low self-esteem, trauma, relationship challen...
The staff at Clarity Centers strive to help you obtain self knowledge, practice self control, and gain clarity of mind. We do this with you so that you may learn to live more fully, laugh more openly, and love more unconditionally. Our goal is to offer guided conversations with which you are fully engaged with someone wise and compassionate. Regardless of the treatment style or modality used in our work, the rapport between you and our staff is the most essential ingredient of growth. The “who” ...
Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a variety of techniques to meet each of my clients’ unique n...
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Dr. Melton believes in the power of collaborative therapeutic work and an informed decision-making process when it comes to co-creating an individualized treatment plan. This way, plans will yield personalized goals and meaningful treatment outcomes for the person. She has decades of experience using psychotherapy modalities as well as medications. Dr. Melton enjoys helping and supporting adults with concerns such as post-traumatic stress disorder, women and LGBTQIA+ mental health, veterans, s...
Welcome. Whether you want to improve your relationships or experience relief from depression, anxiety, or stress, our expert therapists can guide you towards personal growth. We offer individual, group, and couples therapy....
Dr Chaudhary practices evidence-based treatment of various mental illnesses including depression, anxiety, bipolar disorder, schizophrenia, ADHD, trauma related disorders and addiction. She is a strong advocate for women’s mental health. Dr Chaudhary believes in a holistic and collaborative approach to treatment, considering different aspects of a patient’s life using the bio-psycho-social model. She uses a patient centered approach to build a trusting therapeutic relationship. Dr Chaudhary ...
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Developing a meaningful therapeutic connection is the foundation for learning how to improve one's quality of life, develop healthy and fulfilling relationships, and cope more effectively with life stressors. Through the therapeutic relationship, we will work together to identify underlying patterns of behaving, relating, and experiencing that may be contributing to conflict in your life. I utilize an integrative approach that incorporates aspects of Relational Psychodynamic Theory, Attachmen...
I have worked with students since the start of my therapy training back in 2007. Since that time I have worked at four university counseling centers over the course of nearly a dozen years. I have always loved seeing students from myriad backgrounds, different family and cultural experiences, and clinical needs. A primary reason I have become a full-time private practitioner, is because I grew tired of only being able to support students on a short-term basis. Too many times I wished I could...