Hi there, I'm Jessica! Are you struggling with parenting, relationship issues, past trauma, anxious thoughts, or adjustments to adolescent, adulthood, or older adulthood transitions? Please come talk to me! With over 5 years of experience in therapy and more than a decade in the social work field, I bring a wealth of knowledge and compassion to our sessions. I hold a Master of Social Work (MSW) degree and am a Licensed Clinical Social Worker (LCSW). Additionally, I am certified in trauma-...
Hello, I'm Amy. I am so glad you are here. Seeking help is a hopeful, important step in acknowledging that something is causing you pain or getting in the way of you living your most authentic and fulfilling life. Our relationship is built on my trust that you have the ability to heal from lifeâs challenges, even when you may feel confused, angry, deeply sad, worried, bereaved, or overwhelmed. I believe you are the expert on you, and I will partner with you to help you uncover the tools you al...
I have worked with students since the start of my therapy training back in 2007. Since that time I have worked at four university counseling centers over the course of nearly a dozen years. I have always loved seeing students from myriad backgrounds, different family and cultural experiences, and clinical needs. A primary reason I have become a full-time private practitioner, is because I grew tired of only being able to support students on a short-term basis. Too many times I wished I could...
Hello! I'm Luz, and I'm so glad you're here. Congratulations on taking the first step towards changing your lifeâit's a big deal, and I'm here to support you every step of the way. A little about me: I've been a Licensed Clinical Professional Counselor since 2014, and throughout my career, I've had the privilege of serving as a Senior Director for multiple agencies and training many therapists. My journey in mental health has allowed me to work with a diverse range of populations, and I...
Hello, I'm Lenda, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals, families, and groups navigate life's challenges. With a Master's Degree in Social Work from the University of Maryland, Baltimore, and a Bachelor of Science in Family Studies from the University of Maryland, College Park, my educational background has equipped me with the knowledge and skills to support you on your journey to wellness. Over the years, I've had the privilege of working in div...
Spill the tea! It can be difficult to discuss what is truly going on in your head. It may seem like you’ve tried everything, but nothing seems to work, at least not for very long. It can be scary to reach out to a counselor because you are not sure that you can find someone that you can really connect with and help you make changes in your life. My focus is on teens, emerging adults, and adults, who struggle with anxiety, depression, interpersonal issues, and difficult life transitions. I am in...
My therapy practice is located in Towson, near Towson Town Center. in person sessions are now available. I work with general mental health issues, and also eating disorders. I also see athletes who struggle with food and eating issues. I prefer to meet with clients in person, and on occasion, will do telehealth. I am a certified eating disorder specialist (CEDS), and a licensed clinical supervisor (LCSW-C) for the state of Maryland. I follow the SEES (Safe Exercise in Every Sport) protocol ...
You're living in survival mode - and you're over it. You are overwhelmed and anxious about work, family, or relationship stress, your mood is all over the place, and your health is suffering for it. And on top of all this - you feel really alone. If this sounds like you - I assure you, you are not alone. This is what chronic stress does to us, and it is all too common. I've been there, and I know the way out. I can help you with powerful techniques to reduce the impacts of chronic stress on the ...
Hello, I'm Katina. From a very young age, I discovered the benefits of mindfulness-based meditation practices. These practices have helped me overcome anxiety, depression, abuse, paralysis, and recovery. After graduating college, I discovered the wonderful world of social work. This path helped fuel my passion for helping others recover from their challenges. I discovered that there was not a one-size-fits-all when working with my clients. With over 25 years of intentional learning about the min...
Hello, I'm Megan. We are living in a time with so many stressors, but you are taking the right steps by seeking a partner in therapy. I have a passion for helping people get through the hurdles of life and come out with a new perspective. Whether you are struggling with anxiety, depression, trauma, medical issues, caregiver stress, parenting, end-of-life issues, or something else, I want to join with you so you can work through these things and live a more fulfilled life. With over...
Hello, I'm Carlisle. Feeling confused? Down? Foggy? Have you tried everything on your own and don't know what to do anymore? We all have struggles that we can't manage on our own. I can help you to manage and comfort your pain. You are not alone. As a Licensed Clinical Social Worker with 16 years of experience, I have had the privilege of working with children, adolescents, and adults facing a wide range of challenges. Whether you're dealing with significant behavioral issues, mood disord...
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The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...
I’m a licensed therapist who works with teens, college students, and young adults navigating anxiety, OCD, perfectionism, ADHD, and big life transitions. I show up to sessions with warmth, curiosity, and humor—and I welcome all the messy, complicated parts of being human. My approach is collaborative, compassionate, and evidence-based. I draw from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and other mindfulness-based an...
We have several clinicians with a multitude of experiences working in the mental health field. We welcome all individuals who are open to the idea of exploring themselves and their lives in depth to help them become the best versions of themselves. We specialize in the treatment of trauma/PTSD, grief/loss, addiction, ADHD, and mood disorders. Please feel free to call or text the phone number listed. Both forms of communication are confidential. We would love to start a conversation with you....
Hi, I'm Jeffrey. If you're reading this, you're probably wondering how you got here and asking yourself why you can't focus or why you're always worried. You might be going through the past months, years, or even your childhood, trying to piece together what incident may have occurred that brought you to this point. Worse, you may know exactly what incident occurred, and yet that insight provides you with nothing but more regret and remorse because you can't move on. You're probably searc...
Dr Chaudhary practices evidence-based treatment of various mental illnesses including depression, anxiety, bipolar disorder, schizophrenia, ADHD, trauma related disorders and addiction. She is a strong advocate for women’s mental health. Dr Chaudhary believes in a holistic and collaborative approach to treatment, considering different aspects of a patient’s life using the bio-psycho-social model. She uses a patient centered approach to build a trusting therapeutic relationship. Dr Chaudhary ...
Hello, I'm Crystal, and I'm here to support you on your journey to mental wellness. I am a proud alumnus of Fisk University and Howard University, where I earned my Master's in Social Work. My career began with a focus on treatment foster youth, providing individual and family therapy at a non-profit organization. Through dedication and hard work, I advanced to the role of Project Director, engaging in recruitment and training. My journey then led me to conduct risk assessments for the Baltimore...
Dr. Melton believes in the power of collaborative therapeutic work and an informed decision-making process when it comes to co-creating an individualized treatment plan. This way, plans will yield personalized goals and meaningful treatment outcomes for the person. She has decades of experience using psychotherapy modalities as well as medications. Dr. Melton enjoys helping and supporting adults with concerns such as post-traumatic stress disorder, women and LGBTQIA+ mental health, veterans, s...
"Anything that’s human is mentionable, and anything that is mentionable can be more manageable." - Fred Rogers Hannah Rhodes, LCPC, enjoys working with a variety of populations and emphasizes using collaborative client-centered approaches to counseling services tailored to fit each person's individual needs for adults 18+. She uses these approaches along with a solutions- and strengths-based perspective to join with clients in identifying their values and use these to develop personalized ski...