My passion is helping people who struggle whose minds overthink and over-plan, then they get overwhelmed and shut-down. I offer more than just skills training and talk therapy. Anxiousness and perfectionism can be so exhausting and frustrating to live with, and there are gentle ways to create meaningful and lasting relief. When you have help to lighten the effects of pain from the past, you can start to meet life's challenges by choice and live more from your authentic self. For anxiety, t...
Inner Path Wellness is a Ketamine Assisted Psychotherapy and holistic wellness services clinic serving Baltimore, MD, Baltimore County, MD, Washington D.C. and Virginia. Alongside Ketamine Assisted Therapy we offer IFS, EMDR, Somatic Experiencing, Microdose Coaching, Hypnotherapy, Nutrition, Acupuncture, Breathwork and more....
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I know that starting therapy can be stressful and intimidating a process. It doesn’t have to be ! All people strive to reach their fullest potential and heal from the past. We need to be seen, heard, understood, accepted, and loved just as are right now. Hardship, trauma, and stress changes the way we are in-tune with ourselves, in relation to others, and make sense of life. I view therapy as supportive place to foster change. I take a person-center approach and focus on building a comfortab...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
No one gets through life without some degree of pain and suffering. Whether you are dealing with life long issues, or have suddenly found yourself struggling, you will find I provide a safe, supportive, and nurturing therapeutic setting where we can work together to help you resolve problems, gain insight, learn skills, and make changes for the better. My background includes therapy work at the Intensive Outpatient Program for adults in crisis at Johns Hopkins Bayview Medical Center in the Commu...
We bring active listening, collaboration, and warmth while delivering evidence-based, goal-oriented treatment that leads to lasting change. Because we are goal-oriented, our treatments tend to be fairly time-limited. This means that our goal is to make ourselves obsolete. We take seriously that patients come to us to live more meaningfully and to show up more often as the person they want to be. Once we have an understanding of what you are looking for, together, we’ll turn to researched stra...
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My goal is to understand what has caused you suffering and to support you in feeling better. One way that I think about what "feeling better" means is to help you literally become better at feeling – better at discerning, accepting, and directing your own feelings. This self understanding can be life changing in facing the human task of surviving everything from everyday to extreme struggles. Shame is commonly the biggest barrier to finding support to resolve our problems. Seeking resolution all...
JSM Therapeutic Options is a mental health practice in Baltimore County,Md. Our practice has provided mental health services to individuals and families since 2014. JSM offers an eclectic approach with therapeutic practices in a nurturing, healing and learning environment. Our team aims to empower individuals and families (14+) who struggle with symptoms of anxiety/depression, stress, grief ,trauma ,generational trauma and ADHD by providing access to evidence based treatment. We believe that a ...
My name is Tamar June and I am a licensed clinical social worker in Maryland and Virginia. My clients are individuals of all backgrounds who are served by psychodynamic therapeutic support to live fulfilling lives. I work primarily with adults who are experiencing depression, post-traumatic stress, chronic illness, substance use disorders and relationship distress. I work from a model of gender-affirming care and offer therapy for transgender, non-binary and gender-diverse adults to support heal...
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Shine the Light Counseling is dedicated to serving adolescents and young adults struggling with issues related to trauma, depression, anxiety, and life changes. I believe that you already have the capacity for goodness and healing within you; I am here as your guide on your therapeutic journey. I provide a holistic approach to therapy and use creative and scientifically proven interventions such as brainspotting, parts work, and mindfulness techniques alongside traditional talk therapy to help ...
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Remove the barriers to achieving your goals! I specialize in social anxiety, OCD, self-image, relationships, transitions, and goal actualization. To achieve a deeper understanding, my approach is integrative, utilizing CBT along with more in-depth work. Over the years, I have helped many students work through countless issues and achieve once elusive goals. I keep an evening schedule convenient to students in a relaxing and comfortable environment. Come in for a brief consult at no charge an...
Hey there, deep thinker with a heart that feels it all. If you're the type who laughs easily but also feels the heavy stuff deeply, we might just click. In my practice, we embrace those who overthink and feel a lot, especially if you're juggling self-doubts and 'what will others think?' worries. We'll work together in a warm, supportive space to untangle those thoughts and boost your self-confidence. It’s about turning those endless 'what ifs' into 'heck yes', in a space where both laughter and ...
Whether you are working through a traumatic event or navigating through daily or periodic anxiety and depression, it takes an enormous amount of strength and courage to reach out for help and engage in the therapy process. I have a huge amount of respect for those who take this step, and feel privileged to be a part of whatever path you choose throughout your personal journey....