Success in psychotherapy is based on expectations and goals set forth in treatment, on the connection I make with you. I use evidence-based practices. It is not the absence of problems that concerns me, but more importantly, it is how we respond to them because life is full of problems. I am firmly committed to working closely with all clients helping them achieve long-lasting change… I believe strongly in the capacity for change, and I use a collaborative approach to reach short and long-ter...
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My clients are looking for growth and/or healing, and are motivated by pressing questions about life, specifically their own. I use a friendly, conversational approach that will help you learn more about yourself, about the dynamics of your world, and about skillful practices you can use for taking on inner and outer challenges. Weirdly enough, the process often alternates between serious/moving and lovely/fun. And isn’t that a good range for life as well? Be in touch, and let's see what w...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you struggling to find traction and purpose in life? Are you stuck or finding a lack of satisfaction in your relationships? I have extensive experience working with people struggling with a variety of issues and have worked with people at every stage of the their journey. I have helped many clients reclaim their "hero's journey" and find their way out of the maze of anxiety, depression and apathy they may find themselves in. I provide a safe and engaged environment to take the opportunity to...
It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness. Licensed in MD, VA...
I am a licensed clinical social worker with over 28 years experience. My private practice has grown from a solo practice to a thriving group practice. Positive Changes Counseling Center is composed of 20 licensed social workers and counselors. Our goal is to provide a supportive environment where each of our clients, regardless of age, gender, culture feels comfortable and is able to grow emotionally. We provide counseling for individuals, children, teens, couples and families. Visit my webs...
I believe that given a safe environment, authentic connection, and the necessary tools, clients can integrate their pasts, create their futures, and live in the present moment. I utilize eclectic therapeutic techniques to best meet the needs and goals of my clients. In addition to traditional techniques, I also apply my training in Mindfulness Based Stress Reduction for Teens, Equine Assisted Psychotherapy, and spiritually-integrated psychotherapy. I believe that with a trusting and honest conne...
College can be an incredibly stressful time. For many people, it is their first time living away from home and having to navigate the complexities of adult life for the first time. College students have so many varied responsibilities, and need to manage balancing classes, homework, extra curriculars, social life, sleep, and more! I specialize in anxiety disorders - ranging from typical life stresses, to generalized anxiety, social anxiety, OCD, panic disorder, and post-traumatic stress disorde...
I had been a practicing clinical psychologist for almost 30 years. In the past 15 years, I had been working with college students struggling with feelings of depression and anxiety that make their college experience very difficult. Oftentimes, high hopes of having a great college experience end up in disappointment nd frustration due to factors, such as social anxiety, homesickness, difficulty keeping up with academic demands, relationship issues, family issues, and just feeling lost. I belie...
Dr. Scarborough provides testing services including neuropsychological, psychological, and psychoeducational evaluations for children, adolescents, and young adults (college students) in Baltimore County and the surrounding areas. Each evaluation is tailored to the individual in order to address specific concerns (e.g., difficulty focusing, problems completing tasks/assignments, losing things, etc.) and questions (e.g., Do I have ADHD?). The evaluation will provide an understanding of the indi...
I believe how we think about our experiences and what we do in response matters as much as what actually happens to us. I help my clients develop awareness of their thoughts, feelings, action, and their bodies, and help them explore how those experiences might interact with one another, both in the past and present. I also believe in balancing acceptance and change, both in the work and in the therapeutic relationship itself. I strive to create a validating and nonjudgmental space for...
I provide a dynamic and emotionally safe and supportive environment to help you find your authentic goodness, identify and re-frame any limiting beliefs, and GROW. I help my clients, students and others, find new ways of thinking, new ways of being, helping them make conscious, informed choices around the demands of school, study practices, procrastination, self-advocacy and social and/or family stressors....
Life inevitably challenges our ability to stay balanced and centered throughout our day to day existence. Working with a psychologist can offer the breathing room needed to help make sense of our circumstances. The process of therapy and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck. Whether you have feelings of depression, anxiety, relationship struggles, or a challenging life t...
Offering therapy that is insight oriented as a first step to healing. A structure of non-judgement, consistency and a strong client-therapist relationship are important pieces. This relationship is used as a tool to help make sense of and improve various emotions, thoughts, behaviors and patterns that may have become disruptive or problematic. Through guided exploration, the goal is to understand their influence on the way in which we experience ourself in the world....
I have worked as a psychologist since 1994, serving adolescents, adults, couples and families, and provided supervision for other psychotherapists. I was a research faculty at the Johns Hopkins Bloomberg School of Public Health in the Division of Mental Health; and at the University of Miami School of Medicine in the Department of Psychiatry where I served as the Clinical Director of the Center for Treatment Research on Adolescent Substance Abuse from 1998-2003. I have experience in treating a ...
Insight Therapy offers counseling and medication management services via telemedicine to treat mental health disorders, and help people work through life and relationship issues. Our Nurse Practitioners can prescribe psychiatric medications for those seeking medication. You can view all of our therapist and psychiatric nurse practitioners Bio's directly on our website....
Are you feeling overwhelmed and exhausted by anxiety? Are you constantly irritable and asking yourself if things will get better? Thank you for viewing this profile and considering moving forward with me! I have been a licensed therapist since 2013 and am experienced in treating anxiety, depression, trauma, life transitions, relationship issues, stress, behavioral issues, mood disturbances, anger, self-harm, women's issues, and self-esteem problems. I am often described as warm, respectful, ho...
It can be difficult to mange a busy schedule and still find time to make it into the office to see your therapist. Many obligations seem to get in the way when it comes to making time out for our mental health. Examples may include work, school, children, family, extracurricular activities and so on. Teletherapy offer the freedom and flexibility many of us need to make therapy more accessible. My private psychotherapy practice does just that by offering Teletherapy to Maryland residents ages 18+...