Hello! My name is Sara, and I am a counselor practicing in Maryland. I work with adults ages 18 and up on various issues including transitioning to college, school stress, perfectionism, anxiety, depression, and relationships. I work best with clients who are motivated to do therapeutic work. First time in therapy? No problem! I work with rookies, too. Contact me directly at 410-297-7771 or sara@lifespringcounseling.net or contact our administrative assistant available Mon-Fri 9-5 at 410-497-845...
My passion is helping people who struggle whose minds overthink and over-plan, then they get overwhelmed and shut-down. I offer more than just skills training and talk therapy. Anxiousness and perfectionism can be so exhausting and frustrating to live with, and there are gentle ways to create meaningful and lasting relief. When you have help to lighten the effects of pain from the past, you can start to meet life's challenges by choice and live more from your authentic self. For anxiety, t...
Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Do people tell you that sometimes you are thinking way outside the box? Are your parents different from you and do they want you to be someone else? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. It can also mean constantly asking yourself: Will I ever fit in? ...
PCA is a group practice with multiple providers who can help a wide variety of problems and patient demographics. We accept insurance and will help navigate getting coverage for appointments to make it as simple as possible for you. PCA also provides psychological testing if that might be needed and will also bill insurance for these services, which is something not many providers and practices will do. The list of insurances may not include all of the insurances that we take so please call a...
I have personally lived through the trials and tribulations as well as the joys and fun in being a college student, a graduate student, married, divorced, remarried, losing close friends and family, and with all of these life experiences, offer to you a dedicated support source to get you where you want to be. It will be my privilege to accompany you in whatever goals you set....
Many folks come to me with various pesky symptoms that have manifested & are being expressed in damaging ways. Some of those symptoms include & are not limited to overactivated nervous systems, self-deprecation, interpersonal/relational challenges, overwhelm, emotional dysregulation, & impulsivity. Our work together will include digging underneath the accumulated soil & sediment to recognize the roots of adverse experiences we may have had as children & adolescents. Learning how certain exper...
I am a psychologist specializing in cognitive-behavioral therapy (CBT) for anxiety and depression. CBT is a type of therapy that helps people feel better and achieve life goals by developing new ways of thinking, feeling, and interacting with themselves and their world. As a scientist-practitioner, I am committed to providing treatment that is proven to work, including CBT, ERP, and mindfulness. However, psychological science can only take us part of the way to your therapeutic goals. Your e...
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Allied Counseling Group is now an all-virtual practice. No in-person services are offered except for drug testing. Our History The business known as Allied Counseling Group was formed on December 1, 1991, with Kristin Milne-Glasser as sole proprietor, and was incorporated in Maryland in January 1999 as a limited liability corporation operating as Allied Counseling, LLC. Allied Counseling Group's principal place of business is 306 W. Patrick Street, Frederick, Maryland, with ancillary s...
In my work with clients, I use a really practical, active and results-oriented approach called cognitive-behavioral therapy (CBT). I don't spend much time at all on trying to figure out the past origins and history of your problems. Instead, I help you learn and apply specific strategies, skills and techniques so you can overcome your problems in the present, and achieve whatever personal therapy goals you choose for yourself, such as: socializing, making friends, forming relationships, being as...
I use drama therapy, talk therapy, and EMDR therapy to help people transform from surviving to thriving. I tend to work best with people who feel used, abused, neglected, or rejected and people who want to find or reclaim their voice....
My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together. I love working with college students, as most are experienc...
My practice supports students coping with the many challenges of adjustment to college life. I aim to help students achieve their academic/professional and social goals, while remaining true to their identities and interests. Through therapy, I help my clients understand that achievement does not mean sacrificing who you are. Together we focus on clarifying personal goals, identity development, and adjustment to new freedoms and environments. I have special interest in working with first ge...
Wow, we just survived a global pandemic!!! I am confident we aren't fully aware of how we were all affected until this is a distant memory. Our lives have been changed and impacted in more ways then one, and the pandemic is still here. As we all experienced this together, we were not all impacted the same. Increases in anxiety, depression, trauma, substance use, relationship issues and more have been symptoms of this pandemic experience. However, we are not alone. I encourage you to reach ...
Hello students, welcome to my practice! My name is Jeannette (Jeanne) Barber. My patients feel at ease with my warm and non-judgemental approach. My office is a private, safe, supportive environment in Catonsville, and your sessions will begin on time. Online therapy is available as well. I accept most major insurances. ​ I have developed skill and expertise by providing mental health treatment in a variety of settings for over 30 years. During those years, I received ongoing training an...
My website is the best way to learn about me and how I work. My website is at www.lisakays.com. You may also complete my inquiry form on my website to learn more about my practice and so that I can determine if my practice is a good fit in terms of your scheduling and treatment needs. If you're not sure, please ask!...
I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and so...
Trauma Specialists of Maryland, Delaware, and Pennsylvania has clinicians that are passionate about helping people of all ages heal from trauma. Our clinicians go through extensive trauma training and are all trained in EMDR. We also have clinicians that specialize in other modalities such as IFS/ego-state therapy, art therapy, DBT, CBT, and sand tray therapy. We also provide medication management services at our Maryland locations....
Are you feeling like you are sinking and you can’t seem to find a way to stop it? Perhaps you are experiencing intrusive negative thoughts or excessive worry. You don’t recognize yourself anymore and you struggle to get through the day. Whether you are dealing with overwhelming emotions, feelings of disconnection, or are simply unsure what direction you need to go in, you are taking a courageous first step by just looking for a therapist. Imagine a space where you can communicate and express...
New Connections Counseling Center is a group practice in Baltimore MD focused on providing high quality therapy in a comfortable atmosphere. We empower clients to overcome anxiety, depression, life transitions, relationship issues, and other challenges. To accommodate your busy life, our Baltimore therapists offer early morning, day, evening, and weekend appointments. Our mission is to provide culturally responsive and effective mental health services to clients. We focus on empowering clien...