College can be an incredibly stressful time. For many people, it is their first time living away from home and having to navigate the complexities of adult life for the first time. College students have so many varied responsibilities, and need to manage balancing classes, homework, extra curriculars, social life, sleep, and more! I specialize in anxiety disorders - ranging from typical life stresses, to generalized anxiety, social anxiety, OCD, panic disorder, and post-traumatic stress disorde...
JSM Therapeutic Options is a mental health practice in Baltimore County,Md. Our practice has provided mental health services to individuals and families since 2014. JSM offers an eclectic approach with therapeutic practices in a nurturing, healing and learning environment. Our team aims to empower individuals and families (14+) who struggle with symptoms of anxiety/depression, stress, grief ,trauma ,generational trauma and ADHD by providing access to evidence based treatment. We believe that a ...
Amber believes in developing a trusting relationship where identified strengths are encouraged to foster confidence and positive growth. Amber uses creative devices to encourage children and adolescents to explore their emotions, social skills, and strengths in a safe environment. She also believes in discovering the function of behaviors and the underlying emotions behind them to work toward solutions and healthy alternatives. Amber celebrates diversity and understands that each client has uniq...
Please visit my profile to learn more about my services.
If you feel discouraged about your relationship, life, or struggle with anxiety or past trauma, I am here to help. I am a licensed clinical counselor with over 10 yrs experience who meets the needs of individuals who may prefer teletherapy mental health services for the following reasons: Convenience Discretion Lack of therapeutic support near you Inability to find childcare Work/Life Balance Physical Limitation Personal Preference I recognize how navigating through lif...
Remove the barriers to achieving your goals! I specialize in social anxiety, OCD, self-image, relationships, transitions, and goal actualization. To achieve a deeper understanding, my approach is integrative, utilizing CBT along with more in-depth work. Over the years, I have helped many students work through countless issues and achieve once elusive goals. I keep an evening schedule convenient to students in a relaxing and comfortable environment. Come in for a brief consult at no charge an...
Are stress and anxiety are getting in the way of the life you want to lead? Do you feel tense, overwhelmed, and stuck in your head much of the time? Maybe you struggle with physical symptoms like headaches, insomnia, and digestive problems. But you don't have to live like this forever! The right treatment can help you move beyond the fear and worry that is holding you back. In therapy, I can help you understand how anxiety hijacks your brain and body and how you can stop it from getting the uppe...
I believe that given a safe environment, authentic connection, and the necessary tools, clients can integrate their pasts, create their futures, and live in the present moment. I utilize eclectic therapeutic techniques to best meet the needs and goals of my clients. In addition to traditional techniques, I also apply my training in Mindfulness Based Stress Reduction for Teens, Equine Assisted Psychotherapy, and spiritually-integrated psychotherapy. I believe that with a trusting and honest conne...
Welcome! I help teens and adults with all types of eating disorders, disordered eating, mood and anxiety issues, and life transitions. Given the world we live in, it can be hard sometimes to sort out "normal" attempts to be healthy and fit vs disordered patterns of eating, exercising or thoughts about food and weight. Your eating issues may have suddenly become problematic or they may have been around "forever". Either way, you deserve to get help to bring balance and flexibility back into your ...
My specialty is working with people with anxiety, depression, and a history of interpersonal trauma. Additionally, I value working with those exploring the impact of gender and race on their identity and life experiences and those living between cultures and languages. I bring over 20 years of clinical experience, including three university counseling centers, hospitals, and community clinics, including one specialized in caring for the LGBTQ+ community, before establishing my practice in 201...
Therapy for college, graduate students, and student athletes - social justice oriented. Queer and genderqueer affirmative. A a therapist I specialize in working with first generation college students, athletes, acculturation, anxiety, suicidal thoughts, and trauma. College is tough! I specialize in anxiety, imposter anxiety, perfectionism, sleep, and mood. Are you overwhelmed trying to figure out the future while managing life obligations and feel like no one understands you? Together...
Are you feeling overwhelmed and exhausted by anxiety? Are you constantly irritable and asking yourself if things will get better? Thank you for viewing this profile and considering moving forward with me! I have been a licensed therapist since 2013 and am experienced in treating anxiety, depression, trauma, life transitions, relationship issues, stress, behavioral issues, mood disturbances, anger, self-harm, women's issues, and self-esteem problems. I am often described as warm, respectful, ho...
I am a board certified Licensed Clinical Social Worker (LCSW-C), an International Association of Eating Disorders Professionals (iaedp) Certified Eating Disorder Specialist (CEDS) one of a limited number of professionals nationwide to achieve these distinctions after completing a rigorous set of criteria for the evaluation of education, training, knowledge and experience. I have extensive clinical experience and training with a speciality in the treatment of Eating Disorders. My scope of pra...
How many times have you heard, “These are the best years of your life”? And who says this? [Hint: adults who went to college many years ago.] But if you ask a college student, there’s a good chance they will talk more about anxiety or depression than enjoying the best years of their life. According to the American College Health Association’s 2018 study, 63 percent of college students said they had “felt overwhelming anxiety” and more than 41 percent said they had felt so depressed that it wa...
I help dedicated young people learn to loosen the hold of intense thoughts and anxieties to feel empowered and competent in what they do. It’s hard to get things done because of thoughts and worries that hold you back even though you know you want to let them go. And even when you do accomplish your tasks efficiently the inner toll it takes feels much greater than the task itself. Sometimes the physical toll of all this mental baggage is apparent and you feel it in your body. With dedication pra...
I am committed to providing quality mental health services that promote positive change through collaboration, compassion, reflection, and direction. I like to help patients explore and carve innovative changes and opportunities in one's life. Through the provision of confidential psychotherapy that integrates sensitivity and warmth, I integrate the latest approaches on how lasting improvements in overall wellbeing and our relationships with others can be achieved. I realize that patient needs a...
I’ve spent my career working with children, adolescents and families who are struggling to overcome trauma, depression, anxiety, difficulties with transitions, emotional regulation issues and interpersonal conflict primarily in school settings. I use a variety of treatment approaches such as CBT, Solution Focused Brief Therapy, Play Therapy, Christian Counseling, and Family Systems. I enjoy integrating creativity and play into my work with younger clients. I strive to listen, reflect and to help...
I have been working in college, young adult, and adult mental health for 20 years. I am board-certified in the treatment that works best in most cases, behavioral and cognitive therapy (CBT). Therapy works best if you have a strong relationship with the person treating you. I look forward to the chance to try....
Hello and welcome. I am glad you are searching for help and hope my profile can provide a little more information about myself and my practice. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families (specifically those seeking support with LGBTQI issues). I am also a JHU alum and appreciate the challenges that come with adju...