I’m Dr. Briana Grant, a licensed mental health counselor (LMHC) in Washington with a PhD in Psychology and a Master’s in Clinical Mental Health Counseling. I specialize in helping individuals navigate anxiety, depression, stress, relationship issues, and grief. I use evidence-based therapies such as CBT, ACT, ISF, and ERP, with a focus on creating personalized treatment plans. I believe mental health is just as crucial as physical health and am dedicated to helping clients achieve emotional bala...
You are going through a major change and feeling overwhelmed. Or maybe you're at a crossroads and unsure of what direction to take your life. Starting college, the death of a loved one, moving to a new city, a breakup, becoming a parent, or other loss/change, can turn your life upside-down. Regardless of where you are in your journey, and what type of transition you are experiencing, or considering, I am here to help you work through the challenges and find your way. My counseling approach i...
If you are an adult in Washington state seeking effective treatment for OCD, I would love to hear from you! I offer Exposure with Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Metacognitive Therapy (MCT)—all of which are scientifically effective in treating OCD. I am very excited to bring Inference-based Therapy (I-CBT) to my clients. It has been described as profound and a “game-changer." Although this compassionate and effective psychotherapy is of...
Relationship-Focused Counseling Services, serving all of Washington State, offering comprehensive telehealth counseling sessions, including individual, couples, and family therapy, as well as sex therapy and EMDR trauma treatment. Our services range from $60-$200, and we have immediate openings for new clients- which means we can typically schedule a new client within 1-2 weeks, depending on scheduling and provider preferences. Our clinical interns are sliding scale, $60-$75 per session,...
Please visit my profile to learn more about my services.
ACCEPTING NEW CLIENTS!!! Golden West Counseling Location: Washington, USA About Us: At Golden West Counseling, we understand that life can be overwhelming. Whether you’re struggling with anxiety, depression, life transitions, relationship issues, or LGBTQI challenges, our team of dedicated mental health professionals is here to support and guide you through your difficulties. We believe in creating a safe and inclusive space where you can explore your feelings and work towards a brighter fut...
Hi there, I use Internal Family Systems therapy (Parts Work) to help unburden anxiety, perfectionism, shame, and depression. If you have seen the Pixar film Inside Out, then you have a bit of an idea already on how Internal Family Systems works! College is a time in which a lot of emotions all bubble up at once and there are times when you feel overwhelmed and unsure of how to contain everything. My therapy will help you get in touch with you core self so you can better engage with people an...
As a social worker and counselor, I help my clients understand who they are and how they fit into the world around them. Second and First-generation Asian Americans, Pacific Islanders, and Black Americans experience this in unique ways. I enjoy working with AAPI and BIPOC clients to identify solutions to affirm personal quality of life while honoring important cultural values and needs. I offer a presence of empathy and non-judgment, meeting you right where you're at in your life. I work wi...
I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationsh...
Welcome! Thank you for being here! You may be finding that being a student is one of the most stressful periods of your life. I want to be here to listen and provide practical tools and strategies for managing anxiety, stress, trauma, or any other challenge in your life. In addition, I want your experience with counseling to be positive and focused on your goals. I look forward to working with you....
I am currently accepting clients from New York, Nevada, Oregon, Washington state , Arizona and New Mexico. I specialize in ADHD/ADD, Anxiety and depression, OCD, PTSD Bipolar disorders. Do you have trouble organizing and staying focused. Ever question whether what you're feeling is normal? Do you need help with forgetfulness, difficulty concentrating, or getting easily distracted? Does getting out of bed in the morning feel challenging, and you've lost the motivation to engage in life, sometim...
As a therapist, my goal is to help people live a life that’s authentic to who they really are. I believe that therapy is a collaborative journey of processing your emotions and experiences, so that you can give yourself more understanding and self-compassion. My work often focuses on navigating challenges related to ADHD and Autism, difficult family dynamics, complex trauma, life transitions, depression, anxiety, and questions about gender identity and/or sexuality. My practice is LGBTQ affirmin...
My therapy style is heavily based on the client-counselor relationship and daily application. Incorporating Acceptance and Commitment Therapy (ACT), I guide clients in accepting their thoughts and feelings rather than fighting them or feeling guilty about them. We work together on committing to actions that align with their values, fostering a more meaningful and fulfilling life. Therapy is a lot of work, and there will be days when it gets rough to work through everything, but it’s worth it. ...
Hello, and welcome! My name is Sara (she/her). Cultivating meaningful and sustainable change is something that is possible for everyone. Change is often uncomfortable, though you may be in a place where that discomfort is outweighed by the pain of your current experience. If you are struggling with finding meaning or fulfillment in life, experiencing unhelpful thought patterns or behaviors, or just wanting additional support and structure in your life, you may be in the right place. I have...
Hey there, welcome! I'm Natalie. I see individuals (15+) and couples. Coming to therapy and being vulnerable with someone new is a decision no one makes lightly. Sadly, when it comes to mental health and personal growth, it's not unusual to feel stuck for months or years without experiencing a noteworthy change. If willpower were enough to pull us out of a tough spot, then no one would need therapy, ever! If you are interested in making a real difference in your quality of life, you've come to t...
I have in person availability in the Gorge, and provide online therapy for individuals and couples in Oregon and Washington. Therapy is an opportunity to engage with someone authentically and without judgement. Someone who cares about you though is not attached to the choices you make as a friend or family member might be. Someone with many years of experience and training in mental health, who is actively engaged in their own personal growth journey as well. I provide therapy that is rela...
Hi! My name is Aneta. I am a board certified Pediatric Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, specializing in integrative mental health management for children, adolescents, and youth through college age. I am a dedicated healthcare provider with 17 years of experience in the medical field. I got my Masters of Science in Nursing degree from Rush University, Chicago, IL and a postgraduate PMHNP certificate from Johns Hopkins University. I worked as a Pediatric Nur...
MEND Seattle provides quality, lower fee sliding scale mental health counseling to individuals, couples and groups. We also accept certain insurance plans. We are a collective of therapists with diverse educational backgrounds and identities committed to an anti-oppressive and liberatory approach to therapy. We emphasize serving QTBIPOC (Queer, Trans, Black, Indigenous, People of Color) communities and welcome all identities and genders age 13 and up. We work with anxiety, depression, stress, se...
Hello! Are you feeling anxious? Struggling with ADHD? Feeling overwhelmed trying to stay on top of coursework, your career or relationships? Has your faith journey led you somewhere you didn't expect? Maybe college has caused you to questions the beliefs you were raised with and you haven't found a safe place to process the changes you are experiencing. There is space for you here. Seeking therapy is a brave and vulnerable step forward and I am glad you are seeking support. I approach therap...
I offer psychotherapy for individuals, with a focus on college students and young professionals. People seek therapy in times of frustration, suffering, and dissatisfaction--in my practice I take time to understand what brings you in and take a deep, collaborative approach to treatment. Whether you are looking into therapy to deal with a one-time event or to manage a lifetime stressor, together we can facilitate change to help redirect your time and energy from distress towards living a fulfilli...