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Bridge Therapy

Pre-Licensed Professional
Accepting clients Last Updated 17 days ago

Hi there,

I use Internal Family Systems therapy (Parts Work) to help unburden anxiety, perfectionism, shame, and depression. If you have seen the Pixar film Inside Out, then you have a bit of an idea already on how Internal Family Systems works! College is a time in which a lot of emotions all bubble up at once and there are times when you feel overwhelmed and unsure of how to contain everything. My therapy will help you get in touch with you core self so you can better engage with people and world around you.


Specialties

Anxiety Depression Emotional Regulation Grief and Loss Identity Development Trauma & PTSD

In-Network Insurance Plans

Bridge Therapy is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1245075332

Rates

First session $150
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

200 1st Ave W
Suite 400
Seattle, WA 98119
(801) 647-1340
ADA Accessible
Map of provider office locations

Practice Hours

Monday 10:00 a.m. - 6:00 p.m.
Tuesday 9:00 a.m. - 5:00 p.m.
Wednesday 8:00 a.m. - 6:00 p.m.
Thursday 9:00 a.m. - 5:00 p.m.
Friday 9:00 a.m. - 5:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Attachment-based Internal Family Systems (IFS) Narrative

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 2
  • Supervisor(s): Holly Pankratz
  • Supervisor License(s): WA-LH60313495

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender
  • Sexual Orientation(s): Straight

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