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Empowerment For Life Therapy

Licensed Mental Health Counselor, PhD, LMHC
Accepting clients Last Updated 8 days ago

I’m Dr. Briana Grant, a licensed mental health counselor (LMHC) in Washington with a PhD in Psychology and a Master’s in Clinical Mental Health Counseling. I specialize in helping individuals navigate anxiety, depression, stress, relationship issues, and grief. I use evidence-based therapies such as CBT, ACT, ISF, and ERP, with a focus on creating personalized treatment plans. I believe mental health is just as crucial as physical health and am dedicated to helping clients achieve emotional balance and well-being.


Specialties

Anxiety Behavioral Issues Body Image Career Concerns Caregiver Support College adjustment Depression Divorce Emotional Regulation Family Conflict Grief and Loss Obsessive-compulsive disorder (OCD) Parenting Personality Disorders Relationship Issues Stress

In-Network Insurance Plans

Empowerment For Life Therapy is in network for the following plans:

Aetna

Rates

First session $250
Ongoing sessions $250

Practice Hours

Monday 7:00 a.m. - 2:00 p.m.
Tuesday 7:00 a.m. - 2:00 p.m.
Wednesday 7:00 a.m. - 1:00 p.m.
Thursday 7:00 a.m. - 2:00 p.m.
Friday 7:00 a.m. - 2:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Attachment-based Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Meditation Mindfulness Motivational Interviewing

Modalities

Couples Family Groups Individuals

Age Groups

Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Immigrants International LGBQ+ People of Color People with Disabilities Veterans

Meeting Options

Video sessions available

Qualifications

  • License(s): WA-LH61539580

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American
  • Gender(s): Woman
  • Religion(s): Christian

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