I’m Dr. Briana Grant, a licensed mental health counselor (LMHC) in Washington with a PhD in Psychology and a Master’s in Clinical Mental Health Counseling. I specialize in helping individuals navigate anxiety, depression, stress, relationship issues, and grief. I use evidence-based therapies such as CBT, ACT, ISF, and ERP, with a focus on creating personalized treatment plans. I believe mental health is just as crucial as physical health and am dedicated to helping clients achieve emotional bala...
You are going through a major change and feeling overwhelmed. Or maybe you're at a crossroads and unsure of what direction to take your life. Starting college, the death of a loved one, moving to a new city, a breakup, becoming a parent, or other loss/change, can turn your life upside-down. Regardless of where you are in your journey, and what type of transition you are experiencing, or considering, I am here to help you work through the challenges and find your way. My counseling approach i...
My approach is centered around you and your unique goals. I believe in tailoring my support to what matters most to you, recognizing the deep impact of culture and the ways in which identities within family systems can shape your personal experience. We are dynamic individuals, constantly evolving, and I honor that journey. I value joy and collaboration. In times of challenge, finding joy in the small things can provide us with strength and perspective. I believe in the power of teamwork, and wh...
Welcome! I commend you for taking this brave step in your journey. Perhaps you might be wanting to gain insight into your past, heal from a traumatic experience, gain freedom from anxious feelings, or work through the effects of harmful religion. My specialty areas include trauma, anxiety, life transitions, religious trauma/deconstruction, and neurodivergence. Trauma-informed, body-centered treatment can help in a truly transformative way. Visit my website to learn more about my treatment approa...
My goal is to build a strong alliance with you in a safe and supportive environment, ensuring meaningful positive therapeutic outcomes. Together, we will identify and address unhelpful thought and behavior patterns, as well as explore challenges and hindrances, to help you function at your full potential. I work closely with you to tailor treatment to your unique needs, using a collaborative approach. I draw from various therapeutic modalities, with a primary focus on CBT. I take an active, cul...
Welcome! Thank you for being here! You may be finding that being a student is one of the most stressful periods of your life. I want to be here to listen and provide practical tools and strategies for managing anxiety, stress, trauma, or any other challenge in your life. In addition, I want your experience with counseling to be positive and focused on your goals. I look forward to working with you....
Hi there, I use Internal Family Systems therapy (Parts Work) to help unburden anxiety, perfectionism, shame, and depression. If you have seen the Pixar film Inside Out, then you have a bit of an idea already on how Internal Family Systems works! College is a time in which a lot of emotions all bubble up at once and there are times when you feel overwhelmed and unsure of how to contain everything. My therapy will help you get in touch with you core self so you can better engage with people an...
Hi! I fundamentally believe you are whole, unbroken and perfect, and I also imagine you might not believe that about yourself sometimes. I work with students experiencing a wide range of challenges including: depression, anxiety, trauma, insomnia and the struggle to love the body one lives in. I use the tools of yoga, embodiment, mindfulness, meditation, and nervous system support to approach healing and integration. As a mental health therapist, certified yoga therapist and ketamine-ass...
Do you constantly feel like no one gets you? Or how you never seemed to fit in and were picked on because of how you look, act, and think? That loneliness feels crushing. You've probably felt ashamed of who you are. Maybe over the years, you've tried to be "normal" and realized your life feels empty and inauthentic. Or maybe you've resisted mainstream society, but it's left you socially isolated, depressed, anxious, perhaps even traumatized. You are not alone. My goal as a counselor is to give y...
Relationship-Focused Counseling Services, serving all of Washington State, offering comprehensive telehealth counseling sessions, including individual, couples, and family therapy, as well as sex therapy and EMDR trauma treatment. Our services range from $60-$200, and we have immediate openings for new clients- which means we can typically schedule a new client within 1-2 weeks, depending on scheduling and provider preferences. Our clinical interns are sliding scale, $60-$75 per session,...
Hello! My name is Michelle and I am a Licensed Independent Clinical Social Worker in Washington State. I specialize in helping adults with bipolar disorder, stress and burnout, and those supporting a loved one in crisis. I'm here to help you lift the weight, problem solve, and find balance. Maybe you are trying to cope with a bipolar disorder diagnosis that is confusing, stressful, and getting in the way of your academic goals. I'm here to help you navigate challenging symptoms, advocate to g...
I am a licensed clinical psychologist who specializes in working with teens and adults. I work with individuals who have difficulty regulating intense emotions, have depression or anxiety, have experienced trauma, are looking to learn new coping skills, or are exploring their gender identity or sexual orientation....
I am currently accepting clients from New York, Nevada, Oregon, Washington state , Arizona and New Mexico. I specialize in ADHD/ADD, Anxiety and depression, OCD, PTSD Bipolar disorders. Do you have trouble organizing and staying focused. Ever question whether what you're feeling is normal? Do you need help with forgetfulness, difficulty concentrating, or getting easily distracted? Does getting out of bed in the morning feel challenging, and you've lost the motivation to engage in life, sometim...
I’m here to meet you (virtually) wherever you’re at with your mental health (which absolutely means you can join sessions with a PowerPoint, in your coziest clothes, already crying, potentially having just cursed my name in a tiktok video). I don’t expect a neurotypical presentation for connection or engagement nor do I discourage certain nervous system states (sometimes we need to make space together for messiness, loudness, or anything outside of calmness). While I do require you to be ...
I provide medication management and supportive psychotherapy via telehealth using a secure platform. Email if interested in services!...
My therapy style is heavily based on the client-counselor relationship and daily application. Incorporating Acceptance and Commitment Therapy (ACT), I guide clients in accepting their thoughts and feelings rather than fighting them or feeling guilty about them. We work together on committing to actions that align with their values, fostering a more meaningful and fulfilling life. Therapy is a lot of work, and there will be days when it gets rough to work through everything, but it’s worth it. ...
I have in person availability in the Gorge, and provide online therapy for individuals and couples in Oregon and Washington. Therapy is an opportunity to engage with someone authentically and without judgement. Someone who cares about you though is not attached to the choices you make as a friend or family member might be. Someone with many years of experience and training in mental health, who is actively engaged in their own personal growth journey as well. I provide therapy that is rela...
Do you ever find yourself lost in a whirlwind of thoughts, overanalyzing situations, or feeling consumed by doubt? The weight of uncertainty can be overwhelming, making it challenging to cope with daily responsibilities. I specialize in helping individuals untangle these feelings and find a sense of ease. I am a compassionate and experienced licensed therapist dedicated to helping you navigate life’s challenges. Whether you’re struggling with anxiety, seeking support to manage strong emotions...
In-person sessions offered in Seattle (Westlake), Kirkland, and Redmond. Virtual sessions available. Practitioners at Salveo Counseling Center are committed to providing evidence-based psychiatric care with compassion and kindness. Meeting clients where they are, providers help each individual to discover their best self. We accept all major insurance plans, and offer evening and weekend appointments. Call (425)868-5777 or email reception@salveocounseling.com to schedule an appointment....
Are you looking for a way to find balance and clarity in the mist of life’s challenges? In my 18 years of experience, I have come to see that we all have that center of stability and wisdom within us, and there are many tools that can help us find and connect with that source. Whether you’re struggling with stress, anxiety, grief, insomnia, chronic pain, substance use, or other issues, I am confident that we can find a path forward together. You will be able to learn new tools, or refine the one...