Dr. Jasmine Dayan

My goal is to build a strong alliance with you in a safe and supportive environment, ensuring meaningful positive therapeutic outcomes. Together, we will identify and address unhelpful thought and behavior patterns, as well as explore challenges and hindrances, to help you function at your full potential. I work closely with you to tailor treatment to your unique needs, using a collaborative approach. I draw from various therapeutic modalities, with a primary focus on CBT.
I take an active, culturally sensitive approach in practice, equipping you with skills and practical tools to help you maintain the benefits of therapy beyond our sessions. I have widespread experience working with a diverse population and a variety of disorders including depression, anxiety disorders, relationship and adjustment issues, PTSD, ADHD and OCD.

Taking the step to seek therapy can feel daunting, but we will work together to help you feel better. I offer virtual sessions and invite you to reach out for a free 15-minute consultation. I look forward to working with you!
I’m licensed in both NY and WA.