Choosing the right therapist is a deeply personal decision, and I understand how important it is to find someone who aligns with your needs and values. My primary goal is to support your journey toward well-being and self-discovery. I am dedicated to helping you build coping skills, gain insights, and develop resilience. I am here to guide you, celebrate your progress, and navigate any challenges together. I respect your autonomy and believe in empowering you to take an active role in your thera...
Hi! I'm Jaylie and I'm passionate about helping people find the best version of themselves. I understand that every person needs something different which is why I offer a FREE consultation session to ensure that I am what you are wanting and needing to work towards a better YOU! As a student myself, I understand the stressful demands that this stage of life brings. As a college student, managing academic stress and anxiety while trying to explore different parts of your identity such as relatio...
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The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. The more we understand ourselves and our experiences, the more control we have over living a life that is congruent with who we are. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. I specialize in treating adults who are experiencing...
Are you ready to move away from food rules, fears, rigidity, chaos, yo-yo dieting, and disordered eating? I would love the opportunity to join you in your journey toward freedom and flexibility with food accompanied by body peace and self-acceptance. I provide individualized nutrition therapy, specializing in treating eating disorders, disordered eating, and chronic dieting, utilizing a non-diet approach, principles of Intuitive Eating and personalized meal planning. I'm licensed in Utah and Id...
As a psychiatric mental health nurse practitioner, I believe, first and foremost, patients should be truly heard. Only then can accurate evaluation and diagnosis occur, and true progress be realized. In my over 17 years of practice, I have developed keen listening skills and learned to approach each patient interaction with empathy and equanimity. I believe in a holistic approach in developing treatment plans and goals, and considering all broader contexts as they relate to the individual patien...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
What would your life look like if you had the mental health tools to succeed? My job as your therapist is to teach you mental skills and develop mental toughness, so you can be your best, regardless of the circumstances. You will learn how to show up as the best version of you, no matter what life brings your way. I will teach you how to change the default setting in your brain, and create new neuropathways. Sadly enough, you can't just download a new app for positive thinking - but you ...
Whether you want to: *learned how to relax and take it easy *become calmer and more laid-back *cope with my negative thoughts, ruminations, or sense of guilt *cope with my moodiness or mood fluctuations *find a way out of my negative mood, sadness, or sense of inner emptiness * learn how to stop physically hurting or injuring myself *overcome suicidal thoughts or regain the desire to live *learn how to master anxiety or panic attacks * figure out what my limits are and how to act accord...
Nova provides a space of acceptance and respect where you are the agent of change. Our alliance will empower you to move into expression of your full, authentic self while approaching barriers with curiosity and collaboration. We offer individual, couples, and family therapy that is rooted in a somatic (body centered) and emotion focused approach that incorporates experiential modalities as a route to insight and self-discovery....
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you ...
College students experiences high degrees of stress in their academic, social and interpersonal relationships. Many struggle with expectations, figuring out who they are, time management, suicidal thoughts and feelings, sexual assault and other traumatic experiences that effect you every day. . At Family Counseling of Logan, we understand that everyday has ups and downs. It can be tough to keep going each day, keeping a smile on your face, telling everyone you are o.k. when you are not. Y...
Strengths based clinician with several years experience. I see clients at the Sorenson Center on USU campus. The Psychology and Counseling division in the Behavioral Health Clinic focus on evidence-based therapy services for youth and adults experiencing a range of psychological problems. A range of treatment approaches are used in addressing concerns including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Behavioral P...
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Hi, My name is Kassie. I studied at the University of Utah. I have worked in the mental health field for over a decade and I wouldn’t have it any other way. I believe relationships are key to having a meaningful, purposeful life. I enjoy working with teens, young adults and beyond with a hope of turning the hardest days into life lessons that instill wisdom to be shared. While pursuing my degree in social work, I discovered my passion for working with clients struggling with body image and diso...
I work from a strengths-based perspective; helping you to recognize and utilize your strengths to create change within yourself and your environment. I am passionate about working with teenagers, assisting them on their journey of self-discovery, self-worth and self-esteem. ​ I’m experiences in treating substance abuse disorders, trauma, anxiety, depression, anger management, self-esteem, and domestic violence related issues. I use a combination of Dialectical Behavioral Therapy (DBT), Co...
Wellness Mindset was formed by two experienced mental health clinicians, with a lived experience of addiction and mental illness, to increase access to mental health services in the area. Our mission is to provide trauma informed, culturally competent therapeutic interventions to all populations, and to address numerous mental health conditions, through the implementation of multiple treatment modalities in an individualized treatment planning process....
Discover peace and well-being. Five professionals available to meet your mental health needs....
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients as well as in-person sessions. . All paperwor...