Alyssa Steinke
The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. The more we understand ourselves and our experiences, the more control we have over living a life that is congruent with who we are.
As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again.
I specialize in treating adults who are experiencing life transitions, anxiety, depression, trauma, and relationship issues. I create a non-judgmental space that promotes curiosity and healing. As a registered art therapist, I’m trained in providing art-based and traditional therapy sessions.
I want to help you thrive and to not feel defined by the challenges you face but the resilience you possess. If you are looking for relief from challenging symptoms or looking for someone to offer consistent care and support, I encourage you to reach out and schedule a free consultation.
Specialties
Anxiety Career Concerns College adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Sleep Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Alyssa Steinke is in network for the following plans:
Aetna Blue Cross Blue Shield Regence UnitedHealthcareNPI Number
1760885230Rates
| First session | $130 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Bowen Family Systems Theory Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic Existential Family Systems Feminist Holistic Humanistic Internal Family Systems (IFS) Multicultural Person-Centered Psychodynamic Strength-Based Structural Family Therapy Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists First-Gen Immigrants LGBQ+ People of Color Trans non-binary gender fluid Undocumented VeteransMeeting Options
Qualifications
- Years in Practice: 10
- License(s): CA-LMFT101513, IL-166001199, UT-11442831-3902
More About Me
- Languages Spoken: English
- Gender(s): Cisgender