The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. The more we understand ourselves and our experiences, the more control we have over living a life that is congruent with who we are.
As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again.
I specialize in treating adults who are experiencing life transitions, anxiety, depression, trauma, and relationship issues. I create a non-judgmental space that promotes curiosity and healing. As a registered art therapist, I’m trained in providing art-based and traditional therapy sessions.
I want to help you thrive and to not feel defined by the challenges you face but the resilience you possess. If you are looking for relief from challenging symptoms or looking for someone to offer consistent care and support, I encourage you to reach out and schedule a free consultation.
Alyssa Steinke is in network for the following plans:
Aetna Blue Cross Blue Shield Regence UnitedHealthcareFirst session | $130 |
Ongoing sessions | $130 |
Monday | -- |
Tuesday | 9:00 a.m. - 7:00 p.m. |
Wednesday | 9:00 a.m. - 7:00 p.m. |
Thursday | 9:00 a.m. - 7:00 p.m. |
Friday | 9:00 a.m. - 1:00 p.m. |
Saturday | -- |
Sunday | -- |