Thrive Wellnes Services
I work from a strengths-based perspective; helping you to recognize and utilize your strengths to create change within yourself and your environment. I am passionate about working with teenagers, assisting them on their journey of self-discovery, self-worth and self-esteem.
I’m experiences in treating substance abuse disorders, trauma, anxiety, depression, anger management, self-esteem, and domestic violence related issues.
I use a combination of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Action-Commitment Therapy (ACT), Brief-Short Term Focused Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Gestalt techniques.
Specialties
Addiction ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Depression Divorce Eating Disorders Family Conflict Gender Identity Grief and Loss Life Transitions Parenting Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Stress Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Thrive Wellnes Services is in network for the following plans:
Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Optum Public Employee Health Program (PEHP) Regence SelectHealth UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1649707076Rates
| First session | $130 |
| Ongoing sessions | $110 |
Locations
North Logan, UT 84341
Logan, UT 84321
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Applied Behavioral Analysis Art Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Family Systems Gestalt Internal Family Systems (IFS) Interpersonal Therapy (IPT) Motivational Interviewing Narrative Person-Centered Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma FocusedModalities
Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Deaf or Hard of Hearing LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 14
- License(s): UT-7789708-3501
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight