Tara Thackeray

Clinical Social Work/Therapist, LCSW

Last Updated 30+ days ago

What would your life look like if you had the mental health tools to succeed?

My job as your therapist is to teach you mental skills and develop mental toughness, so you can be your best, regardless of the circumstances. You will learn how to show up as the best version of you, no matter what life brings your way.

I will teach you how to change the default setting in your brain, and create new neuropathways. Sadly enough, you can't just download a new app for positive thinking - but you can learn new habits and ways to implement them into your everyday, so that you can increase the chances that you will repeat them again.

Specialties

Addiction Anxiety Athletic Performance Body Image Career Concerns College adjustment Depression Diet and Nutrition Divorce Eating Disorders Emotional Regulation Family Conflict Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Parenting Perfectionism Relationship Issues Religion or Spirituality Self-esteem Self-harm Sleep Social Anxiety Stress

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Tara Thackeray is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1962179754

Rates

First session	$150
Ongoing sessions	$120

Locations

1031 S. Bluff Street
Suite 225
St. George, UT 84770

(435) 899-9668

ADA Accessible

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Practice Hours

Monday	--
Tuesday	2:00 p.m. - 7:00 p.m.
Wednesday	2:00 p.m. - 7:00 p.m.
Thursday	2:00 p.m. - 7:00 p.m.
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Body positivity Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Family Systems Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Relational Solution Focused Brief Therapy (SFBT) Supportive

Modalities

Couples Family Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Athletes

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 2
License(s): UT-5863800-3501

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Woman
Sexual Orientation(s): Straight
Religion(s): Christian, Church of Jesus Christ of Latter-day Saints

Website

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