Do you feel like you’re in a constant race to attain goals and standards, but it leaves you stressed, burnt out and feeling inadequate? Do you struggle feeling valuable apart from what you produce or do for others? Are negative beliefs about yourself and the world interfering in your relationships? I help adolescents and young adults overcome perfectionism patterns and develop a healthy sense of identity and worth. I am here to help you reframe negative beliefs, cultivate healthier thought patte...
My therapeutic styles are relaxed and conversational. I like being able to connect with my clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life. I am trained in Cognitive Behavioral Therapy,...
Laly Rodriguez, EdD, LPC, LCAS, NCC has over 15 years of experience providing therapeutic services to children, adolescents, adults, couples, and families. Laly is a Licensed Professional Counselor (LPC) and Licensed Clinical Addiction Specialist (LCAS) in the state of South Carolina. She received her undergraduate degree in Social Work, and her graduate degrees in, Psychology and Mental Health Counseling. She holds a doctoral degree in Adult Education as well. Laly is qualified in Addictions, ...
You are a young adult living in Charleston and you know you “should” be happy... But the truth is, you are struggling so much. On paper everything seems great! You have a decent job, a few friends... but inside you feel like you are absolutely losing it. You feel lost, stuck, and miserable too much of the time. Your life isn't where you want it to be. Panic attacks have become the norm. You cry more than you'd like to admit. And yeah, maybe a glass of wine is the best part of your day. Your goal...
I have always been driven to listen, to understand and to help others. I know for many people, myself included, asking for help can be a scary and vulnerable thing to do. However, I believe seeking help demonstrates bravery. Vulnerability does not make us weak; in fact, it makes us strong and courageous. I believe everyone has their own story, path, and struggle; it is my desire to meet you where you are at and help you grow into the person you would be proud to be. It is common for us to acc...
I work with clients who are dealing with challenges related to life change and transition, self identity and growth, anxiety and stress. I am passionate about helping people discover their ability to find fulfillment while coping with pain and navigating struggle....
When you are juggling stressors or struggling emotionally, it can affect all aspects of your life. Engaged therapeutic support can boost people’s ability to get through rough periods and pursue growth. I combine psychodynamic understanding with a practical problem-solving approach. This means that I guide clients to better understand themselves, their lives, and the root causes of their current difficulties. At the same time, I collaborate with clients to find strategies to improve daily li...
I specialize in supporting college students who feel overwhelmed by the challenges of campus life—from managing academic pressure and navigating new social environments to handling personal transitions and stress. I understand that many students share common experiences such as balancing coursework, part-time work, and relationships, while also grappling with uncertainty about the future. Who I Help My approach works best for students who: Feel anxious about their studies or future care...
I understand that seeking therapy for the first time may feel intimidating for some. I am a Charleston and Mt. Pleasant therapist and my intention is to meet each individual where they are, to ensure a safe, compassionate environment. I believe in working collaboratively with clients in order to identify personal strengths and develop new coping skills, with the ultimate goal of improving your functioning and relationships within your personal, professional and/or academic environments. We will...
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The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance. I have experience working with individuals with depression, anxiety, and ADHD. I specialize with working wi...
I believe that each and every one of us is the expert of our own lives, but sometimes we feel overwhelmed and need guidance as we navigate life's challenges. This gets more challenging if you're an LGBTQ+ person in the south, but working with an affirming, competent therapist can make a big difference. I help transgender folx and other members of the LGBTQ+ community explore their identity, develop self-esteem, and improve their relationships. My approach to therapy is queer competent, gender af...
In each person's life a little rain must fall. At times, however, it may feel as though you are ill equipped to weather the storm. Gaining new coping skills, strengthening self-esteem and adopting new behaviors are just some of the possible outcomes of successful counseling. I consider it an honor to hear your story and work with you towards change. Whether you are battling anxiety, low self-esteem, going through a transition such as a career change or are dealing with past wounds, my hope is t...
If you struggle with anxiety, depression, or feel like your own thoughts are fighting against you all the time, talking with a professional can help. Problem is, too many professionals can forget how to talk like an actual human and listen like an actual counselor. I make it my goal to bridge the gap between professional expertise and unprofessional real talk to help you figure out how to deal with whatever is holding you back without making you feel like just another paycheck or a guinea pig ...
I love working with people who think they may have lost the plot. Who wonder if their symptoms may be a natural reaction to our society and our utter disconnection....from everything. I see you, and I get it. I think there is more to a life well-lived than mainstream notions of success. Come explore your life through values exploration and honest self-assessment, whether short or long-term. Welcoming and affirming for LGBTQIA+ and BIPOC. I have an eclectic approach, which is a fancy way of sa...
Are you struggling to cope with daily stressors or worried about the state of the world? You thought you would be over this by now. Do people tell you that you're too emotional? Do you feel stuck? If you're feeling overwhelmed, anxious, or depressed, you're not alone. I'm here to provide support and guidance to help you navigate life's challenges and build the resilience you need to thrive. My counseling style is holistic, warm, engaging, and non-judgmental. You are the expert in your life,...
As a Licensed Clinical Social Worker operating remotely in Florida, North Carolina, South Carolina and Massachusetts. I specialize in personalized therapy for individuals who are navigating the tumultuous waters of anxiety, depression, diminished self-worth, strained relationships, and significant life changes. Are you feeling overwhelmed by the pain of past experiences or daunting emotions? Are they negatively impacting your relationships and professional life? Are you starting college and feel...
At times, life circumstances can be overwhelming and I am here to steer you in the direction that is best fitted for you. My counseling style is safe, non-judgmental, and supportive. I provide counseling services that include individual & group, psychotherapy, video & vocational, grief, trauma and substance abuse. My holistic approach emphasizes the connection between mind, body, and spirit. Many of the clients I work with have a wide range of concerns including depression, anxiety, trauma, care...
Feeling overwhelmed by the demands of college life? Whether it’s managing anxiety, navigating relationships, or balancing academics with family expectations, it’s easy to feel like you’re running on empty. Maybe you’re stuck in people-pleasing mode, struggling to set boundaries, or battling self-doubt. You don’t have to figure it out on your own. I’m Megan, a licensed therapist who specializes in helping college students like you build confidence, calm anxiety, and create healthier relationsh...
I help people live the lives they choose to live, on purpose. We all face roadblocks and detours as we pursue our life goals and dreams. I work with teens and adults who wrestle with depression, anxiety, and other mental health conditions. We work together to expand your strategies and resilience. I also work with individuals who have other types of impairments towards their goals and dreams. Examples of other impairments include Autism Spectrum Disorders, paraplegia, brain injury, and cancer. ...