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Michelle Trask

Clinical Social Work/Therapist, LISW-CP
Accepting clients Last Updated 20 days ago

When you are juggling stressors or struggling emotionally, it can affect all aspects of your life. Engaged therapeutic support can boost people’s ability to get through rough periods and pursue growth.

I combine psychodynamic understanding with a practical problem-solving approach. This means that I guide clients to better understand themselves, their lives, and the root causes of their current difficulties. At the same time, I collaborate with clients to find strategies to improve daily life. I find that this combination can help people get “unstuck.”

My office is in a peaceful spot convenient to campus.


Specialties

Adoption related issues Anxiety College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Perfectionism Relationship Issues Self-esteem Sexual Orientation Sleep Social Anxiety Stress Stress from Academics

In-Network Insurance Plans

Michelle Trask is in network for the following plans:

Blue Cross Blue Shield Medicare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $140
Ongoing sessions $130

Locations

1821 Pickens Street
Columbia, SC 29201
(803) 404-2064
Map of provider office locations

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Compassion Focused Depth Therapy Family Systems Insight Therapy Mind-Body Psychodynamic Strength-Based Supportive

Modalities

Family Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Activists Artists LGBQ+ People of Color Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 32
  • License(s): SC-9215

More About Me

  • Languages Spoken: English

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