Have you been experiencing feelings of dread, worry, and fear? Have you been down, depressed, or hopeless for several weeks or more? Having trouble navigating life challenges or obstacles? Lets work on ways to cope and conquer the anxiety and depression. Lets find alternatives to the life challenges. We can work on ways to change your thinking and changing your life....
Life comes with no shortage of obstacles for us to face. Often, you may find yourself unsure of what to do or wondering why you feel the way you feel. Perhaps constant fear or emptiness has left you feeling stuck and unmotivated throughout the day. Maybe you're fighting to save your relationship but feel at a loss for how to move forward. Or, maybe you have experienced a loss or disappointment and feel hopeless and unsure. I utilize techniques specifically tailored to your needs to help you heal...
I have the honor of working with individuals experiencing disordered eating, binge eating disorder, body image concerns, depression, and anxiety. I believe that treatment is a collaborative effort: I bring the research evidence and clinical expertise, and clients bring knowledge of themselves, lived, personal experience, and therapy goals. Together we work to establish a treatment plan to meet their needs. Compassion and empathy are the hallmark of my relationship with my clients. I am...
College can be an exciting and overwhelming time- new independence, academic pressure, shifting friendships, identity questions, and uncertainty about the future can all take a toll. It is no surprise many students seek support. Some are navigating symptoms of ADHD, anxiety or depression, others are coping with grief after losing a loved one--something that can feel especially isolating in a campus culture where peers may not relate or understand. For those nearing graduation, the stress of ma...
When you are juggling stressors or struggling emotionally, it can affect all aspects of your life. Engaged therapeutic support can boost people’s ability to get through rough periods and pursue growth. I combine psychodynamic understanding with a practical problem-solving approach. This means that I guide clients to better understand themselves, their lives, and the root causes of their current difficulties. At the same time, I collaborate with clients to find strategies to improve daily li...
Struggling to make sense of life and how to continue on? Circumstances have become overwhelming and hard to navigate day to day. You spend days in bed avoiding the things that used to bring you joy. Or it takes everything in you to do simple tasks. Is it hard to believe life can't get better than this? There is hope that life can become fulfilling again and that each day isn't just another task on a list. Taking the first step to getting help can be scary. I help my clients get the support they...
I enjoy working with individuals who have ADHD, anxiety, self-esteem issues, trauma and/or emotion dysregulation. Through the use of specialized therapies (including CBT), I help you develop the ability to manage and express your thoughts and feelings, improve your relationships, get your needs met, extinguish the need for unhealthy behaviors, and develop a sense of internal completeness. I am a hypnotherapist as well a psychotherapist. I believe that therapy can produce healthy changes. I l...
I specialize in supporting college students who feel overwhelmed by the challenges of campus life—from managing academic pressure and navigating new social environments to handling personal transitions and stress. I understand that many students share common experiences such as balancing coursework, part-time work, and relationships, while also grappling with uncertainty about the future. Who I Help My approach works best for students who: Feel anxious about their studies or future care...
I believe in focusing on meeting you where you are and putting your emotional and mental health needs first. Investing in your emotional health is a huge investment and it takes a lot of courage. I am here to support you and walk with you through this journey. My passion is to help empower young adults through various phases of their lives. I have over 19 years of experience working with children, teens, and young adults experiencing anxiety, depression, stress, family challenges, and needing gu...
As a professional counselor and a former campus pastor , I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with faith. Psychological support that aligns with a person's faith. Let's Talk. If you have questions, please feel free to contact me. ADHD · Adoption · Anger Management · Anxiety · Codependency · Coping Skills · Depression · Emotional Disturbance · Grief · Life Coaching · Life Transitions · Mood Disorders · Parenting · Peer Relationships · Relationship Issues · ...
Empower Your Vision Jefferson Wellness & Consulting is a private practice mental health agency. We are committed to prioritizing your mental health needs and wellbeing. We provide Counseling Services, Consultation Services, and Coaching Services to individuals who are willing to flourish and grow....
Change is not linear. I have come to understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, I have also come to understand the impact that we have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you looking for...
You are a young adult living in Charleston and you know you “should” be happy... But the truth is, you are struggling so much. On paper everything seems great! You have a decent job, a few friends... but inside you feel like you are absolutely losing it. You feel lost, stuck, and miserable too much of the time. Your life isn't where you want it to be. Panic attacks have become the norm. You cry more than you'd like to admit. And yeah, maybe a glass of wine is the best part of your day. Your goal...
I focus on issues including, but not limited to, depression, anxiety, stress management and self-esteem in young adults. I use humor and a down-to-earth approach to build a non-judgmental therapeutic relationship designed to support you throughout. I use an eclectic approach to therapy often using components of cognitive behavioral therapy, stress management and mindfulness techniques. My office is conveniently located in Downtown Charleston....
Relationships are all you can think about. What’s putting you on edge is feeling like you’re losing yourself and that you have to compromise your values to keep your partner(s). You’re feeling like the problem in your relationship(s) and letting your self-doubt run wild. You are SO over the idea of spending the rest of your life in this vicious cycle. You’re ready for DEEP connection. You’re ready to feel confident in yourself and connected to the love life you DREAM about. I’m Paige Bond (sh...
In each person's life a little rain must fall. At times, however, it may feel as though you are ill equipped to weather the storm. Gaining new coping skills, strengthening self-esteem and adopting new behaviors are just some of the possible outcomes of successful counseling. I consider it an honor to hear your story and work with you towards change. Whether you are battling anxiety, low self-esteem, going through a transition such as a career change or are dealing with past wounds, my hope is t...
Only a 12 minute walk from CofC! My first experience with therapy was in college, and ever since, I have been passionate about working with college students as they navigate the highs and lows of their college journey. As a therapist, my engaging approach will support, encourage, and challenge you. I passionately believe that through collaboration, we will reflect on your thoughts, emotions, and behaviors and identify your blind spots and pain points. Understanding the way you were raised an...
I specialize in substance use disorders and other behavioral addictions. My therapeutic approach is centered in the Client-Therapist-Relationship. Together, we will co-create a path for improved functioning, healing, and personal growth. This work takes courage and commitment and I'm incredibly honored to join my clients in this deeply personal process. I'm passionate about helping those begin, enrich, or enhance a life of recovery from: substance use disorders, behavioral addictions, unprocesse...
At Deeply Well, we prioritize creating a safe and welcoming environment where clients feel comfortable sharing their experiences and emotions. We strive to build a trusting therapeutic relationship, fostering an atmosphere of trust, empathy, and non-judgment. We believe in taking a holistic approach with our clients to support their journey towards health, wholeness, and healing. Our practice is staffed with a team of highly skilled and empathetic licensed professionals who specialize in evi...
InVision Counseling is a safe place for women, those seeking to become pregnant, pregnant, or in a position of transition in their life. InVision aims to help clients to walk in their vision for their lives. Using evidence-based practices, I can assist you with matters of sexual, issues of intimacy, infertility, pregnancy, anxiety, depression, postpartum, & a host of other women’s mental wellness concerns. I understand that seeing a therapist takes significant consideration. I encourage women...