Are you feeling disconnected or weighed down by past experiences? Whether you’re navigating life transitions, dealing with trauma, or struggling with anxiety or depression, I’m here to help. My Tru Therapy offers a supportive, judgment-free space for adults, children, and teens to explore and process life's challenges. With expertise in trauma-focused care, I guide individuals to understand how their experiences shape their thoughts, emotions, and behaviors. Together, we’ll build confidence, ...
The demands of today’s world are a lot for most people to manage without help and guidance from someone they trust. Maybe you’re not sure why you need help and that’s ok. Exploring those “whys” is a great place to start in therapy. Sessions include (but are not limited to) help with: adjusting to life changes, supporting yourself with problem solving, coping skills and distress tolerance, learning to appropriately communicate with your support system and increasing your general self-awareness an...
When someone asks you how you’re doing, do you just say “fine” and change the subject? Do you feel like you need to smile and keep up appearances even with the people you love? If you suffer from depression, anxiety or you feel like you need to work hard to fit in and please the people around you, counseling may help. Counseling can bring you from a less than honest “I’m fine” to a wholehearted “I’m doing well.” Our licensed therapists listen and hold space for you to see your own inherent ...
Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. We help you with your healing and well-being journey to achieve good mental health. BILINGUAL (ENGLISH/SPANISH) LIVED EXPERIENCE We help you with your healing and well-being journey to achieve good mental health. Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. WOMAN-VETERAN OWNED AND OPERATED CULTURALLY COMPETENT We embrace and...
At ZenTivity Center, we are dedicated to empowering young adults on their journey toward mental wellness, personal growth, and resilience. We understand the unique challenges students face, from academic pressures and social dynamics to managing stress and navigating major life transitions. Our mission is to provide a safe, supportive, and inclusive space where students can explore their thoughts, emotions, and experiences with compassion and understanding. Our evidence-based approach integra...
Second Wind Life Services, LLC focuses on the client and progression of the client. We use a variety of therapy styles to help the individual client. We describe the practice as eclectic and relaxed. Our mottos: "Let us help you catch your second wind" "No punishment, no judgement in session"...
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Hi there! I'm glad you're here. A bit about me... I'm a South Carolina native. Graduate of Clemson University for undergrad and The Citadel for graduate school. Clients often comment on my genuineness making a difference, allowing comfortability and also transparency in session. I'm relaxed, welcoming of questions, and enjoy using humor in session. I make an effort to recognize your strengths and abilities and to work alongside you, as you consider and make desired changes. I belie...
Life comes with no shortage of obstacles for us to face. Often, you may find yourself unsure of what to do or wondering why you feel the way you feel. Perhaps constant fear or emptiness has left you feeling stuck and unmotivated throughout the day. Maybe you're fighting to save your relationship but feel at a loss for how to move forward. Or, maybe you have experienced a loss or disappointment and feel hopeless and unsure. I utilize techniques specifically tailored to your needs to help you heal...
TeleTherap provides quality low cost online mental health services in South Carolina. We provide individual and family therapy. All services provided by Christian therapist. Insurance and Self pay accepted....
Welcome to my practice! Timely, compassionate, individualized care with convenience of being seen in person in office or virtually. I thrive to provide compassionate, collaborative care with listening to your needs, providing comprehensive psychiatric assessment and personalized holistic care with ongoing medication management. With Double Board Certification in Adult and Child and Adolescent psychiatry, over 25 years expertise in outpatient psychiatry and having had been lead psychiatrist ...
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
I help people stop suffering from chronic worry, anxiety and obsessive thinking. If you're repeatedly stuck in your head fighting constant worries and fearful thoughts and have tried everything without success, I will teach you effective ways to get out of your head. You will learn how to deal with intrusive thoughts and how to take control over the direction of your life. My approach reduces severe anxiety and worry to bring lasting results. I've combined researched based practices and phi...
College life brings unique challenges. As a therapist specializing in online therapy, I support students navigating academic stress, transitions, and personal growth. Let's work together conveniently from anywhere, cultivating resilience, managing anxiety, and enhancing well-being. Your journey to balance and success starts here. #CollegeLife #OnlineTherapy #MentalHealth...
Do you feel in control of your life? Your thoughts, feelings, emotions and behaviors? You know where you are now. If not, its time for some self-reflection. Where do you want to be? What is within your control? What are your goals? What steps can you take to reach them? I strive to provide comprehensive, progressive, personalized treatment plans, education, and resources to each of my patients. I am here to help you achieve recovery and wellness. Contact me today to get started on your journey!...
Have you been experiencing feelings of dread, worry, and fear? Have you been down, depressed, or hopeless for several weeks or more? Having trouble navigating life challenges or obstacles? Lets work on ways to cope and conquer the anxiety and depression. Lets find alternatives to the life challenges. We can work on ways to change your thinking and changing your life....
Relationships are all you can think about. What’s putting you on edge is feeling like you’re losing yourself and that you have to compromise your values to keep your partner(s). You’re feeling like the problem in your relationship(s) and letting your self-doubt run wild. You are SO over the idea of spending the rest of your life in this vicious cycle. You’re ready for DEEP connection. You’re ready to feel confident in yourself and connected to the love life you DREAM about. I’m Paige Bond (sh...
As a previous counseling intern at the university counseling center as well as a previous graduate intern, I fully understand the challenges of college life including relationships, academics, and living away from home. If you hold a faculty or staff position at the university, I have an in-depth understanding of the university culture and experience. I believe it is never too late to be who you want to be. I welcome the opportunity to be a part of your journey and offer support and care for ...
I help people identify and make the changes that lead to meaning and satisfaction in their lives and relationships. I believe that you are the expert on your life, and my role is to provide encouragement, support and guidance on your journey of growth. I enjoy helping my clients navigate life transitions and relationship issues, as well as manage and cope with symptoms of anxiety, depression, and various forms of trauma and stress. I specialize in helping men, and recognize the ways that mental...
Brooke is a Licensed Clinical Mental Health Counselor (North Carolina) and Licensed Professional Counselor (South Carolina) based out of Charlotte, NC. She works with women in their young adult years or 30's. Many of Brooke's client's come in feeling depressed, anxious and overwhelmed. It is not uncommon for one of Brooke's clients to say they feel like something is off because of a reaction they are having to a recent loss or past trauma. Brooke's goal is that everyone leaves fe...