Patricia Costilla
Licensed Mental Health Counselor, LPC
Accepting clients
Last Updated 3 days ago
Second Wind Life Services, LLC focuses on the client and progression of the client. We use a variety of therapy styles to help the individual client.
We describe the practice as eclectic and relaxed.
Our mottos: "Let us help you catch your second wind"
"No punishment, no judgement in session"
Specialties
Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Career Concerns College adjustment Depression Diet and Nutrition Emotional Regulation Existential Challenges / Crises Grief and Loss Intimate Partner Abuse Life Transitions Marital and Premarital counseling Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Social Anxiety Stress Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Patricia Costilla is in network for the following plans:
Aetna Ambetter Blue Cross Blue Shield ChampVA Cigna and Evernorth GEHA Medicaid Optum TRICARE UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1184194250Rates
| First session | $150 |
| Ongoing sessions | $100 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Existential Gestalt Gottman Method Health at Every Size Holistic Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Nutrition Counseling Person-Centered Positive Psychology Psychoanalytic Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Sports Psychology Trauma FocusedModalities
Couples Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes VeteransMeeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 9
- License(s): SC-7168
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Buddhist, Catholic, Christian, Pagan