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Patricia Costilla

Licensed Mental Health Counselor, LPC
Accepting clients Last Updated 16 days ago

Second Wind Life Services, LLC focuses on the client and progression of the client. We use a variety of therapy styles to help the individual client.
We describe the practice as eclectic and relaxed.
Our mottos: "Let us help you catch your second wind"
"No punishment, no judgement in session"


Specialties

Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Career Concerns College adjustment Depression Diet and Nutrition Emotional Regulation Existential Challenges / Crises Grief and Loss Intimate Partner Abuse Life Transitions Marital and Premarital counseling Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Social Anxiety Stress Trauma & PTSD

In-Network Insurance Plans

Patricia Costilla is in network for the following plans:

Aetna Ambetter Blue Cross Blue Shield ChampVA Cigna and Evernorth GEHA Medicaid Optum TRICARE UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1184194250

Rates

First session $150
Ongoing sessions $100
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 10:00 a.m. - 5:00 p.m.
Tuesday 10:00 a.m. - 5:00 p.m.
Wednesday 10:00 a.m. - 5:00 p.m.
Thursday 10:00 a.m. - 5:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Existential Gestalt Gottman Method Health at Every Size Holistic Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Nutrition Counseling Person-Centered Positive Psychology Psychoanalytic Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Sports Psychology Trauma Focused

Modalities

Couples Groups Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Athletes Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 9
  • License(s): SC-7168

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Buddhist, Catholic, Christian, Pagan

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