Specialties Anxiety & Overthinking -Many people deal with chronic stress, overthinking, and pressure to always “have it together.” We’ll work to quiet the noise, build coping tools, and create more space for peace of mind. Self-Esteem & Identity- You may be asking, “Who am I, really?” We’ll explore your sense of identity, uncover internalized beliefs, and work on building confidence and self-acceptance from the inside out. Relationships & Boundaries -Whether it’s dating, family, friendshi...
Claridad Community Services Inc. is a group practice staffed by experienced clinicians specializing in the treatment of complex trauma. Our team is trained in a variety of evidence-based therapeutic modalities, including Family Systems Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness-based approaches. We offer compassionate, culturally competent care for individuals facing anxiety, depression, grief, stress, and trauma. Our services include individual therapy, c...
Do you often feel stuck, anxious, overwhelmed? Do you struggle to stay motivated or constantly wrestle with feelings of guilt? Are you struggling to adjust to changes in your career, relationship, your home life or your sense of identity? When you are struggling with these feelings it can be overwhelming and you may not know where to start. It is time to start thinking about finding a therapist, another overwhelming process. When we begin to look for a therapist, we acknowledge that part of ours...
Eating disorders leave us feeling out of control, insecure, and unfulfilled. You may be fed up with constant restriction, over eating, or both; feeling disconnected and self-conscious about your body; or overwhelmed with strong feelings and unsure of how to manage them. You might not even remember a time when it didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to heal your relationship with food. You’re ready to feel better in your own skin. Most of all...
Hello, my name is Nancy Moniz, I am the Director and Founder of Elevate Life Solutions. I am a Licensed Independent Clinical Social Worker providing virtual therapeutic and coaching services in the State of Massachusetts. I have been practicing in the mental health field for over 20 years. I earned my Bachelor’s degree in Psychology from the University of Massachusetts and completed my Master’s Degree in Clinical Social Work from Boston College. I am trained in evidenced based treatment app...
Welcome! I work out of my home, so you don't feel like your in a "clinic." I provide you with a safe, therapeutic space that is non-judgemental and comfortable. If you are struggling with anxiety, trauma, or relationships, then you've come to the right place! My goal is to teach you the skills you need, and help you develop a healthy mindset so that you will "graduate from therapy."...
As a dual-certified practitioner of integrative psychiatry, I bring a holistic perspective to mental healthcare, grounded in a deep understanding of the mind-body connection and its impact on both mental and physical well-being. My approach to psychiatric care is centered on collaboration, empathy, and honoring each individual's unique path. Through comprehensive assessments, tailored treatment plans, expert pairing of both psychotropic and complementary interventions, and continuous therapeuti...
Mind Matters recognizes that stigma prevents people from diverse communities from seeking mental health care. Consequently, MMTherapy and Consulting creates an environment where each client’s entire journey to mental well-being is catered to in a unique way. Our team believes in the healing power of mental health care and is grateful and committed to walk with you in your journey to mental wellness....
Passionate About SELF RESTORATION The Counseling Lounge provides supportive services to help you understand and manage whatever life throws at you, and how to do it successfully. We believe that you have the strength not just to survive, but to thrive! Coaching can be one of the keys to a happier, healthier life. Our goal is to give you the tools and techniques to achieve a balanced and fulfilling life. Coaching sessions will help you become well-versed at multifaceted issues and to na...
Do you have a place where you can be truly heard? Therapy can be that safe, accepting place and that's what I strive to create with you: somewhere for you to bring whatever it is that you're struggling with or the stuff that feels too heavy to bear alone. Maybe your challenges are preventing you from enjoying satisfaction and contentment. Perhaps you are in a period of transition and therapy could be a space to think through decisions so you can feel more confident about your choices. Or maybe y...
Establishing a strong working relationship is essential to positive therapeutic outcomes. I firmly believe that therapy works best when you match well on a personal level. Adjusting to college is hard. There's a lot of pressure to do well academically, socially, personally...and it can be helpful to have an unbiased person to vent to and talk about what you're struggling with. I specialize in treating individuals struggling with primary and secondary trauma. I use a multifaceted approach...
Hi! Please, don't let my name scare you- I am not *that* kind of Karen. Are you struggling with worry, lack of motivation, inability to sleep, feeling disconnected from friends and/or family? I work with people, such as this, who may have anxiety, depression, PTSD, women's issues, attachment and identity concerns. As an adoption competent therapist, I also work with adult adoptees to navigate post- adoption experiences that arise and impact our life (self- included!). We will untangle your issue...
Whether you're considering therapy for the first time or trying again to find the right fit, I appreciate your being here. I have considerable experience helping those burdened by anxiety, depression, and trauma as they navigate life transitions. I've also worked extensively with undergraduate, graduate, and medical students with a variety of concerns, identities, and levels of familiarity with therapy. My clients often describe me as a caring, authentic ally in treatment who is able to see them...
I am here to support students coping with stress, anxiety, depression, executive functioning concerns, and life adjustments as they navigate their academics, any relationship challenges with family, friends, or intimate partners and overall life adjustments. I also am trained in working with the Perinatal population. It is an honor to support supports as they work on their goals for their future!...
Are you struggling with anxiety, depression, or general stress? Do you feel like you've lost pieces of yourself, or are you trying to explore and understand your identity? I'm here to help you navigate these issues, among many others. We can explore and discuss where your struggles may stem from to help you better understand and anticipate when they may arise, so that you can learn to work through them more effectively. I can also help you learn various tools, skills, and/or strategies to effect...
As an independently licensed clinical social worker (LICSW) with over 13 years of experience, it is my privilege to walk alongside you as you navigate life’s challenges and opportunities. I received my MSW and Doctorate from Boston University. I specialize in working with individuals and couples facing a variety of concerns, including: mood disorders, trauma, career and life transitions and improving personal relationships....
Hi there! I focus on anxiety, depression, self-esteem, identity exploration, and body image concerns with my clients. I’m dedicated to empowering people from all walks of life to embrace their true selves, heal, and confidently navigate life’s challenges. Whether you're struggling with stress, self-doubt, or just looking for a space to be heard, therapy can help you tap into your inner strengths. I'll support you while you build lasting coping skills and create positive change with warmth, empa...
We are an eclectic group of health and wellness professionals with one big thing in common: to support you in living as the best version of yourself. At each of our 3 locations, you’ll find skilled professionals who are some of the most compassionate people out there. With 45+ members and counting, our team strives to provide you with the best wellness approaches available. From evidence-based therapeutic practices to complementary and alternative approaches, we are working together to chan...
My practice specialization is focused on women’s issues and perinatal mental health. In response to the recent changes in access to women's reproductive healthcare, many of us are feeling confused, scared, (and p*ssed off!). I provide a safe space for women to process whatever emotions they may be feeling as a result of their direct experiences or related to future concerns. I believe that the relationship between clinician & client is the foundation for a successful therapy experience. ...
"Sometimes the bravest and most important thing you can do is just show up" -Brene Brown. Hi. My name is Rachel Cowell. My practice focuses on helping clients be their best self. I believe that everyone has the power and capacity to elicit change. I value the importance of empathy, respect and self-determination. I hope to empower the individuals I work with to make significant, lasting personal changes. Allow me to walk beside you on your journey to your best self. I use an eclectic approach t...