Dr. Matthew Perlman

Psychologist, PhD

Accepting clients Last Updated 8 days ago

You might be feeling overwhelmed, stuck, or unsure of where to start, but you're not alone. Whether you're new to therapy or trying again to find the right fit, I’m glad you're here. I work with students from all walks of life on concerns ranging from anxiety, OCD, and depression to trauma, stress, and relationship challenges. Clients regularly describe me as a warm, thoughtful ally who helps them achieve real change.

With over 10 years of experience as a therapist, educator, and researcher, I take a personalized approach grounded in evidence-based treatments, such as CBT, ACT, and DBT (among others). This means your treatment is anchored by proven strategies but always guided by your unique needs, goals, and strengths.

If you're ready to take the next step or simply want to see if we're a good fit, I'd be delighted to talk. Feel free to reach out for a free 15-minute consultation.

Specialties

Anxiety College adjustment Depression Emotional Regulation Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Personality Disorders Phobias Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Dr. Matthew Perlman is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session	--
Ongoing sessions	$225

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Exposure Therapy Humanistic Mindfulness Motivational Interviewing Person-Centered Prolonged Exposure Therapy Supportive Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen STEM

Meeting Options

Video sessions available

Qualifications

License(s): MA-PSY11851, NY-026019, RI-PS01981

More About Me

Languages Spoken: English
Gender(s): Man

My Website

Visit Dr. Matthew Perlman's Website